Pregnancy can be considered as one of the happiest moments in a woman’s life. At the same time, this phase is the most critical one which should be handled very carefully. As baby grows, you can identify various changes in your physical appearance. Expansion of mother’s abdomen muscles and stretched skin are the signs of healthy baby growth. All these finally lead to stretch marks. One side you would be very happy thinking of your baby’s healthy development, on the other hand you will be worried thinking of the stretch marks. If you take proper care you can prevent the occurrence stretch marks.
Here We Are Updating You With 10 Simple Ways Which Help You To Prevent Pregnancy Stretch Marks:
Take proper care to hydrate your skin as well hydrated skin is less prone to stretch marks. By applying proper moisturizer, elasticity of the skin can be improved. It also helps to improve the appearance of your skin. You have to select proper moisturizer depending on your skin type. People with dry skin should use the cream which is infused with cocoa butter. Oily skin can use aloe based skin moisturizer. Moisturizer helps to keep away the pregnancy stretch marks.
Collagen production of the skin can be increased by using glycolic acid. It helps to improve the elasticity of the skin and helps in preventing stretch marks appearance after pregnancy. Glycolic acid tablets or capsules can be bought from medical shop. However, please consult the doctor before using these tablets.
Vitamin E Oil
Vitamin E Oil is regarded as one the natural way to prevent pregnancy stretch marks. You can use vitamin E oil by combining with any of your most favorite moisturizer. Apply this solution regularly to get desired results.
Massage With Essential Oil
It is one of the best preventive method to eliminate stretch marks. Essential oils like Lavender, Rose, Myrrh, Germanium, Helichrysum are highly efficient in improving elasticity of the skin which thereby prevents pregnancy stretch marks. Combine any of these oils with any carrier oil like almond oil or coconut oil.
Prevent Pregnancy Stretch Marks With Castor Oil
Castor oil is highly beneficial for health in many ways. It is also used to prevent the pregnancy stretch marks.
Supplements Of Vitamin C
Collagen production can be improved by the help of Vitamin C. Thus stretch marks can be prevented at the early stage. Combination of glycolic acid and Vitamn C supplements works wonders on the skin. However, doctor consultation is best before following this remedy.
Aloe Vera Gel
It is one of the effective preventive methods for stretch marks. Take fresh aloe vera gel and apply it on the skin regularly. It is highly effective to prevent the occurrence of stretch marks. But make sure to apply aloe vera gel to your belly regularly.
Shea butter is considered as a rich source of carotene and vitamin E. It prevents dryness of the skin and improves the skin’s elasticity. You can apply shea butter on the skin. Regular application of shea butter helps to prevent appearance of stretch marks. You can also mix the shea butter with the lemon juice for best results.
Drink Plenty Of Water
Consume required amount of water in order to improve the elasticity of the skin. Adequate amount of water should be taken in order to prevent the problem of stretch marks. At least 10-12 glasses of water must be consumed daily to keep your body and skin well hydrated.
A healthy diet is recommended for a healthy pregnancy. Healthy diet not only helpful for a healthy pregnancy, it is also highly helpful in preventing stretch marks. Regular intake of necessary vitamins and minerals helps to prevent the problem of stretch marks on your skin. Improvement in skin elasticity helps to prevent strech marks. Thus, you have to take proper diet which helps to improve the elasticity of the skin.
Apply coconut oil to your belly to keep it moist. Coconut oil has the ability to nourish your skin. It has been in use for centuries. Coconut oil is rich in saturated fatty acids. It primarily consists of fatty acids which are not easily oxidized. Because of this it helps you from radical damage.
By following above preventive methods, you will be able to prevent the problem of pregnancy stretch marks. Do remember to exercise daily as exercise helps to improve blood flow. Hope this article is helpful and informative. Do leave us a comment. We wish you a happy and healthier pregnancy.