Immune system of human body protects a human being from different diseases. But this immune system sometimes attacks human body and gives birth to serious health hazards. One of such serious diseases is multiple sclerosis or MS. In this health problem immune system attacks nerve of the body. It damages the myelin or protective layer of nerve. As a result communication problem occurs in central nervous system or between brain and other parts of the body.
A man or woman who has MS encounters symptoms like tiredness, tingling, numbness in parts of the body, electric shock like sensation with movement of neck, trembling, problems in vision, speech, abdomen, kidney etc. Multiple sclerosis is a very serious problem that can attack anybody at any age. But women and aged people are vulnerable to it.
5 Best Ways To Treat Multiple Sclerosis In Women
Consult Doctor Immediately
It is already mentioned that MS is a very serious nerve related problem. If left untreated it can lead to disability. So when symptoms like above start to show up one should consult doctor immediately. Doctor or specialist will talk to the patient. He or she can carry out tests like blood test, spinal tap, MRI etc to determine the disease exactly. Then start the treatment accordingly. There are medicines availlble that can treat MS in people. For this early dianosis is necessary.
Increase Intake Of Vitamin D In Body
Health or food experts say that there is connection between vitamin D and health problem like multiple sclerosis. Experts urge patient of MS to check vitamin D level in body at regular basis. They say that to prevent MS from damaging your body you must increase the intake of vitamin D. Foods like mushroom, cod liver oil, oily fish, orange juice etc can provide enough vitamin D to your body. Sunlight is one of the major sources of vitamin D in nature. So remain under sunlight in early morning for at least 20 minutes regularly. You can have vitamin D supplement too. For this consult a physician.
Omega 3 Fatty Acid Can Help
Modern researches have shown that Omega 3 fatty acid is extremely helpful in several diseases that include multiple sclerosis. A particular Omega 3 fatty acid DHA improves circulation of blood and brain function. For Omega 3 fatty acid a woman has to include fish preparation and foods like walnut, flaxseed in the meal. Fishes like salmon, sardine, tuna etc have excellent source of Omega 3. For Omega 3 fatty acid supplement kindly consult physician.
Include Turmeric To Daily Meal
The usefulness of turmeric to combat several diseases is well known now. But a recent study has shown that this food is helpful even in problem like MS. The element curcumin in turmeric can improve situation in multiple sclerosis. For this a woman has to take at least 1 teaspoon of turmeric with daily meal regularly. For supplement advice of a doctor is necessary.
Ginger Also Provides Relief
Like turmeric the ability of ginger to combat ailments is also well known. Health experts say that ginger keeps brain healthy and fights neurological problems. To have result a woman can drink ginger tea at least 3 cups daily. She can use honey in it too. Besides she can add ginger as salad in regular meal also.