5 Causes And Steps To Treat Or Prevent Bad Breath In Women

Prevent Bad Breath In Women

Fine facial features, fine set of teeth and smile of a man particularly woman win heart always. But sometimes even these facial qualities can’t save a man or woman from embarrassment if there is bad breath coming out from mouth. Bad breath or halitosis is a health condition that makes foul smell coming out of mouth. Mostly poor hygiene sense that involves teeth and some other health issues cause foul odor to come out from mouth.

Causes Of Bad Breath

A human being eats foods all through the day. Though foods are chewed and go down in stomach still some food particles remian trapped in between teeth. When a human being brushes teeth or washes mouth with water these food particles are released. But a man or woman who does not brush teeth or wash mouth regularly becomes victim of bad breath.

It is because bacteria work on trapped food particles and give birth to foul odor. Besides ailment like gum disease, dry mouth also can cause bad breath in people. According to health experts there are other health conditions or ailments such as pneumonia, sinus infection, bronchitis, liver problems which also can cause bad breath. Even diseases like diabetes and kidney problem may be responsible for halitosis in people.

Causes Of Bad Breath

Here Are 4 Steps To Treat Or Prevent Bad Breath In Women

Maintain Good Dental Health

The most common reason for bad breath is not washing or brushing mouth or teeth regularly. For this reason health experts urge men or women to take care of their teeth regularly. They request to brush teeth with fluoride tooth paste at least two times a day regularly. With this flossing mouth is also very necessary. Foods like onion,  garlic produce smell from mouth. So women who eat these foods must be careful about bad breath always.

Maintain Good Dental Health

Visit Dentist Regularly

Even after brushing teeth or washing mouth regularly if you have problem of bad breath in your mouth you should pay a visit to dentist then. A dentist or doctor is the person who can diagnose the exact problem that is causing the bad odor. If it is for any other ailment taking care of it can solve the problem. Besides to maintain a good dental health experts alwys advice to visit dentist at least two times in a year.

Visit Dentist Regularly

Tea Tree Oil Provides Relief

Tea tree oil is a natural thing that can help in problem like halitosis experts say. For this there are toothpaste available in market that has tea tree oil ingredient in it. Brushing teeth with this kind of toothpaste really works well. Besides a woman can prepare a solution of little amount of tea tree oil with peppermint oil and lemon oil in a glass of water. She then can wash her mouth with this solution. Washing mouth with this on regular bases will produce result experts say.

Tea Tree Oil Provides Relief

Drinking Water Also Helps

It is already told that dry mouth causes bad breath. If enough saliva is not produced in mouth then dead cells which gather inside mouth are decomposed and this give birth to bad odor. Drinking lots water helps mouth to remain moist. With this health experts urge people to chew gums and mints which are sugarless. These things make mouth to produce saliva experts state.

Drinking Water Also Helps