6 Natural Cures For Bacterial Infections

Bacterial Infections

Bacterial infections can happen to anyone and in any part of the body. Orthodox medicine or Allopathic treatment involves the use of strong antibiotics, which often kill the benign and useful bacteria in the body along with the harmful ones. This causes several side effects, apart from the side effects that are caused by the chemicals in these antibiotics.

Most bacterial infections can be easily treated with a natural cure for bacterial infections. Natural treatments take a holistic approach to treating bacterial infections by strengthening the immune system of the body and fighting off the infection naturally. Some home remedies are also known to have antibacterial properties.

Top 6 Natural Cures For Bacterial Infections

Eat Green Vegetables

Green Vegetables

You must include green vegetables, like broccoli, spinach, collard greens and turnips and yellow vegetables, like pepper and squash. A proper diet is a good natural cure for bacterial infections.

Reduce Intake Of Carbohydrates And Sugar

Try to cut down the amount carbohydrates and refined sugar from your diet. You should not only avoid sugar and flour, but also avoid natural sugars, like sucrose, fructose and those contained in cane juice, cookies, crackers and pasta.

Reduce Intake Of Carbohydrates And Sugar

All these items require vitamin B to metabolize and they will use up the vitamin B resources in the body if you are not taking supplements. This will aid the bacteria to flourish and your infection will take a longer time to heal.

Garlic

Garlic

Garlic is well known and used in medicine systems, like Ayurveda for its antibiotic properties. Squeezing fresh garlic is the best way to use it, but if you are too unwell to squeeze garlic again and again, you can opt for garlic capsules instead.

Treating Upper Respiratory Tract Infections

Upper respiratory tract infections are usually caused by viruses, but sometimes these infections are also caused by bacteria. The best treatment for this kind of infection is nasal irrigation. This procedure involves washing the insides of your nose and sinuses with a salt solution. This removes all the mucus and the infection causing bacteria with it.

Nasal Irrigation

When you are performing nasal irrigation, the epithelial cells also get washed along with the mucus and if they are not replaced in time, infections take hold. In order to replenish the epithelial cells fast, you need to take vitamin A supplements. This is another natural cure for bacterial infections of the upper respiratory tract.

Gargling

Gargling

If you have a bacterial infection in the throat, gargling with warm water that contains a little salt is a great natural cure. Instead of salt, you can also dissolve two aspirins in the warm water and gargle with it. This will also provide a lot of relief from bacterial throat infections.

Turmeric

Turmeric is another well known antibiotic. In India for many years warm milk with turmeric is considered to be the best remedy for any kind of injury that can result in an infection.

Turmeric

At the same time, turmeric paste can also be locally applied to the injured area in order to heal and prevent infections. It works great for both internal as well as external bacterial infections.