It is generally thought or a normal rule that with age memory loss or difficulty in remembering things in women will occur. But it is very often seen that young women or women who are not that much old are having problem in remembring things. In a word they are suffering from the problem of memory loss.
in human body the hippocampus part of the brain works as the system which controls and maintains exchange of informations in the form memory. There are few factors which directly or indirectly affect this memory center of brain and then loss in memory occurs regardless of age in women.
Here Are 5 Such Factors Or Reasons For Which Memory Loss In Women Occurs
Smoking Causes Loss Of Memory
In modern time women do more work outside home and attend office. In a word a fast lifestyle has given birth to a habit of smoking among modern women. This habit of smoking in turn is affecting memory as smoking develops certain factors in blood that resist normal brain function.
Stress, Anxiety Cause Loss Of Memory
This fast lifestyle that is mentioned above is giving birth to more stress in a women’s life also. Stress leads to secretion of the stress hormone cortisol. Cortisol prevents the normal synapse work in brain that in turn causes memory loss. Sometimes anxiety develops into depression and doctors say that severe depression is one of the causes behind memory loss.
Menopause Causes Memory Loss
In women menopause is one of the factors that can cause memory loss. During this phase along with other symptoms of menopause like hot flashes, sleeplessness and other physical discomforts memory loss also can occur. But once this phase is over problem like memory loss normally subsides.
Sleeplessness Causes Memory Loss
Brain is one of the vital organs in human body that needs regular rest to function normally. Rest or sleep helps in healthy growth of brain. Experts say that an adult needs eight hours daily sleep in order to brain function normally. Sleeplessness or lack of sleep can affect a woman in remembering things. So eight hours of sleep is very necessary for normal memory function of a woman.
Medicines Cause Loss Of Memory
According to some health experts side effects of some medicines involve memory loss. They say that medicines like narcotic painkillers, beta blockers, some antidepressants or anti anxiety medicines, certain antihistamines and medicines which help in getting sleep etc can prevent brain from turning short term memory into long term one. So a woman who is facing memory problem should contact her health advisor or doctor if she is on such medicines.