Lemon is easily available at everyone’s home, but many people are not yet aware of its benefits and how it can cure many conditions. Let’s read this article and know more what are benefits of using lemon and in which way it can be used to get maximum benefits.
Reasons Why You Should Do A Lemon Detox
Lemons include 22 anti-cancer components, together with limonene, which is naturally occurring oil that reduces or halts the development of cancer tumors in living beings. Lemons are also included with a substance known as flavonol glycosides that prevent cell separation in cancer cells.
Fresh lemon juice mixed to a glass of water can be drunk in the morning time every day. This can boost your liver power and work as a detoxifier.
Due to a rich source of vitamin C, flavonoids, citric acid, B-complex vitamins, calcium, magnesium, phosphorus, copper, iron, potassium, fiber, and lemons can be used in a regular basis in salad or mixed in water and drink it every day.
Colds And Flu
Lemons are a good resource of vitamin C and flavonoids, which works in a great way towards serious punch against infection.
The bitter flavor of lemon provides the capability to boost peristalsis that is a pushing-motion in the bowels, which aids to remove waste from the bowels plus develop regularity. Mix the juice of half a lemon to a glass of Luke warm water and consume this in the morning in an empty stomach.