Urinary tract infection is one infection that affects every woman at least once in her life. It is a bacterial infection that affects the urethra and the bladder. One of the first and most painful signs of UTI, as it is commonly known, is a burning sensation while passing urine.While antibiotics and medical assistance is a sure shot way to treat the infection, relieving the pain associated with UTI is of foremost importance. So, while the prescribed medicines are busy fighting the bacteria, you may apply these tips to relieve urinary tract infection pain.
Urinary Tract Infection Pain Relieving Tips
Drink Lots Of Water
Urinary tract infection is bound to affect your frequency of urination. But that should not deter you from drinking water. It will in fact help you fill the bladder and promote easy urination. This shall help to reduce the burning sensation that you may be going through.
Secondly, drinking lots of water will help to detoxify your system. So, it will also help to expel the harmful bacteria out of your body. Hence, the first step to treating urinary tract infection is to increase your water consumption.
Have Cranberry And Blueberry Juice
Cranberry is a storehouse of vitamin C and antioxidants that help in treating urinary tract infections. It ensures harmful bacteria do not stick to the walls of the urinary tract, thus adding to the effectiveness of prescribed antibiotics.
Blueberry is another fruit that has similar properties. Hence, you may alternate between blueberry juice and cranberry juice, while also drinking plain water. Keep in mind that your fluid intake will determine your recovery from urinary tract infection.
Avoid Foods That Irritate Your Bladder
When you are going through the unbearable pain of UTI, you surely won’t feel like pampering your taste buds. But, make sure whatever food you have is far from being spicy as that can irritate your bladder and worsen the situation.
Besides that, also limit your consumption of sugar, alcohol, caffeine and sodas as they can irritate the urethra and the lining of the bladder.
Keep The Area Clean
One oft-forgotten yet important practice is to keep the vaginal area clean. This is not just to relieve urinary tract infection pain but also to avoid such an infection in the future. After every visit to the restroom, clean the area by wiping from front to back. This ensures you leave no chance for bacteria to enter the urethra. Also, change your underwear as often as you can when tackling a UTI.
Moisture retention is one of the prime reasons for bacterial growth. Hence, always use cotton underwear to keep the area dry. While you follow these tips, do not let your course of prescribed medicines take a backseat. Until and unless the infection is not treated, your pain won’t reduce. Ask your doctor to suggest a painkiller if your pain seems unbearable.
Apply Heat To The Pelvic Area
One of the best ways of relieving the discomfort caused due to urinary tract infection is to apply heat to the affected area. Placing a heating pad on your pelvic area can act as a natural pain reliever.
Apart from that, you may also soak in a tub of warm water. Make sure it does not contain anything except water. Especially avoid adding scented soap to your bath as it can further aggravate the infection.