Weight gain is a problem that a lot of people experience after surgery. For women, who undergo surgery for birth due to complications or have to go through another kind of surgery in particular notice this weight gain. You will notice a considerable difference in the body of some people after surgery. But is the surgery really to be blamed for weight gain?
There Other Reasons That Impact Weight Gain Along With The Above-
One of the major reasons for weight gain is stress post surgery. If you had a c-section instead of a natural birth then the double duty of healing from the stitches along with handling a new baby tends to weigh you down. All of this stress, along with sleepless nights contributes to weight gain. Another factor is that a normal surgical procedure is rather traumatic for anyone and this too causes weight gain.
2. Retention Of Fluids
Fluid retention is another possible cause of weight gain post surgery. Any surgery that is done closer to the stomach causes fluids to retain and this in turn leads to bloating. Problems like gas, acid reflux, etc. also start happening because of this sudden change in the body. All of these combine to cause weight gain.
3. Lack Of Exercises
Most people are advised not to exercise after surgery, at least 4-6 weeks. This is the time needed for the body to heal. If you are one of those people who loved exercising and stopped suddenly due to the surgery, chances are that you will gain weight.
4. Sedate Lifestyle
Doctors advise a short period of rest after a surgery, which is vital for the body to recuperate. During this period, the sedate lifestyle of just sleeping and lounging around causes one to gain weight.
5. Eating Too Much Of Comfort Food
Women who just gave birth or those who are still under stress tend to eat a lot more as compared to those who aren’t. They tend to eat all kinds of comforting foods like ice-creams and chocolate. On the whole it is a combination of lack of exercises, eating too much and also being sedate that causes weight gain post surgeries.