Fibroids in child bearing women are a pretty common occurrence. The usual treatment for fibroids involves hormone therapy, but in most cases surgery is required. However, the fibroids tend to recur after some time of the surgery.In extreme cases if the fibroids are very large or more in number, the person may have to opt for a hysterectomy, which has severe after effects, like an early menopause and many other side effects. For these reasons, it is the best to opt for natural cures for fibroids in uterus.
Natural Cures For Fibroids In Uterus
1. Proper Diet
A proper diet is the basic thing that needs to be followed in order to treat fibroids in the uterus. You should try to eliminate dairy products, red meat and beef from your diet and include a large quantity of fruits, vegetables and whole grains instead of them.This is because dairy products and red meat have an effect on the estrogen level in the body and promote the growth of fibroids.
2. Eat Soy
One ingredient that is known to have a beneficial effect in case of fibroids is soy. You should include a lot of soy in your diet as the proteins in soy create a challenge for the estrogen in the body and hence, it keeps a check on the levels of this hormone that promotes the growth of fibroids. Therefore, eating a lot of soy will prevent the fibroids from growing and this will keep the uncomfortable symptoms in check.
3. Herbs That Can Shrink Fibroids
Another natural cure for fibroids in uterus includes certain herbs, like milk thistle seed, dandelion seed and yellow dock root. Milk thistle seeds and dandelion seeds can easily be bought from any horticulturists, while you may have to look for a shop selling herbs for yellow dock root.All these herbs are known to cause the shrinking of fibroids. The fibroids first is reduced in size and then totally disappears with the regular intake of these herbs. However, it is advisable to consume these herbs with the expert guidance of a doctor specializing in herb treatments.
4. Apple Cider Vinegar
Apple cider vinegar is a proven natural cure for fibroids in uterus. This vinegar is known to dissolve fibroids slowly but surely. It would be sufficient to take a small glass full of apple cider vinegar every day.The trouble with apple cider vinegar is that it tastes awful. So, it is advisable to mix it in some water and then drink it. If you want faster results, you can take the dose three times a day.
5. Reduce Weight
Fat cells tend to store estrogen; hence, if you are overweight, you should shed some of the weight. This will hamper the growth of fibroids and provide relief.
6. Drink A Lot Of Water
Water flushes out all the toxins from the body and helps in controlling the estrogen levels. Hence, drinking ten to twelve cups of water may actually help in dissolving the fibroids, because water is not just good for the uterus but all organs of the body. This is another simple but effective natural cure for fibroids in uterus.