There are some diseases which occur in human beings that can be called as health condition rather than disease. The fluctuation in the pressure of blood in human body is such a health condition that gives birth to high as well as low blood pressure. When a man or woman has less blood pressure than normal then it is called low blood pressure or hypotension. Normally low blood pressure does not give any symptoms. But if a man or woman starts to feel dizziness along with weakness, shortness of breath, chest pain and a feeling like he or she is going to be fainted then blood pressure has become too low. There is another condition that is called postural hypotension. People can face sudden drop in blood pressure when they suddenly rise up or stand up from lying or sitting position.
Causes Of Hypotension
There are several causes behind low blood pressure in a man or woman. Over the counter medicines can cause sudden low blood pressure. Ailments like arryhthmia, certain liver disease, thyroidism, dilation of blood streams also can be behind fall in blood pressure. Pregnant women also can have low blood pressure. Other reasons which can cause sudden drop in blood pressure are severe blood loss or dehydration, high or low body temperature, disease like sepsis, heart problem, medicines, alcohol use etc. According to health experts this sudden drop in blood pressure can cause serious complication in a human being.
Here Are 5 Steps To Prevent Or Treat Low Blood Pressure In Women
Avoid Using Over The Counter Medicines
Health experts always advice people to avoid taking over the counter medicines without prescription or consultation of any physician. Over the counter medicines can have many side effects that include creating low blood pressure. So it is always necessary to consult a doctor and take medicine according to his or her advice.
Increase Salt Content In Regular Diet
Increase the intake of salt and prevent the chance of getting problem like low blood pressure. Sodium in salt helps to increase blood pressure. So a little bit of increased salt in meal or with daily meal is necessary for low blood pressure. Heath or food experts also advice to drink half teaspoon of salt mixed with water.
Caffeine Intake Must Be Checked By The Doctor
Regular drinking of coffee influences the fluctuation of blood pressure level in the body. So health experts say to take advice of a doctor. the doctor can evaluate your situation and ask you to increase or decrese your regular caffeine intake judging your blood pressure level or condition.
Drink A Lot Of Water And Other Healthy Drinks
Dehydration is one of the main reasons for low blood pressure in human beings. So doctors advice to drink at least eight glasses of fluids like water or other non alcoholic drinks rich in nutrients which will prevent as well as treat problem of hypotension.
Carrot Juice Is Helpful In Hypotension
Food experts say that drinking a glass of carrot juice mixed with a tablespoon of honey regularly relieves from the problem of low blood pressure. All a woman has to do is to drink this solution in empty stomach in the morning and repeat it again in the evening.