About 90% of women than men are affected by cellulite. It is nothing but excessive fats which are deposited below the skin. Mostly cellulite appears at the thighs and also on the buttocks, legs and stomach. Factors which can lead to the occurrence of cellulite are hormonal imbalance, improper intake of food and hereditary issues. Another problem is that cellulite can increase as you get older. Hence, you need to take some steps before it gets worse. This problem can be solved by certain home remedies.
Here Is A List Of Top Natural Methods To Get Rid Of Cellulite:
Combine a tablespoon of partially grinded coffee powder with some coconut oil and brown sugar. Make it into a thick paste and rub on the affected area. Massage the skin for some time. Then wash off with water. It acts as a natural exfoliator. At the same time, this natural scrub can accelerate a healthy blood flow. You can follow this technique at least thrice a week for beneficial results.
Apple Cider Vinegar:
Apple cider vinegar is rich in minerals like magnesium, potassium and calcium. These minerals are useful in eliminating cellulite from our body. Mix this vinegar with water at the ratio of 1:2. Apply the solution on the parts having cellulite. If the solution is too watery, you can add a little honey to thicken it. Let it dry and then cleanse off with warm water. To get anticipated outcome, repeat this process 2-3 times a day.
Omega-3 Fatty Acids:
Increase your intake of food which is rich in omega-3 fatty acids. They are healthy fats and easily soluble as well. Recently, researches have proved that consuming fat soluble meals can help to decrease cellulite. Plus, omega-3s are healthy for the overall health of our body. An easy way to follow this is by taking natural pills or oils like cod liver oil on a daily basis.
Add 3-4 tablespoons of grinded seaweed to some pure olive oil, salt and a few drops of eucalyptus essential oil. Rub on the affected area at least half an hour before taking bath. Follow this therapy once in two days for effective results. It is better to apply moisturizing cream after shower to prevent dehydration of skin. Seaweed has the ability to flush out the toxins from our body. It also maintains proper blood flow and skin health which is useful in decreasing the appearance and development of cellulite.
One of the studies shows that lack of gelatin in our body can cause cellulite to occur. Gelatin is made up of glycine and proline which is essential for the health benefit of skin, nails and hair. Other than that, gelatin quickly heals injured joints and aids in the tightening of post-delivery loose hanging skin. The amino acids in gelatin help to build muscles in our body. Hence, lack of gelatin means lack of building materials for healthy tissues. As a result, cellulite may occur.
Reducing the appearance of cellulite can be easily achieved by increasing the consumption of cayenne pepper. It has the capability to remove the unhealthy skin cells and replace them with new ones. Furthermore, it can wash out the unnecessary toxins and impurities from our body. Create your own cellulite diminishing drink by mixing cayenne pepper powder, some grated ginger, lemon juice and water. Drink this daily for 2 months to see positive results.
Try these natural cures and obtain a clear cellulite-free skin.