Water detox is one of the best ways for flushing out toxins from the body. Now there are many ways of going about it but sometimes adding other ingredients to the water helps in faster flushing out of toxins along with improving your health. You can do this for a week and then resume after another couple of weeks. Make sure that you use natural juices here or rather fresh ones because packaged ones contain added sugars and preservatives. Here are some amazing recipes that will help you in the same.
Apple Cinnamon Water
This water is also called the zero calorie water recipe for detox because in truth it really doesn’t have nay calories. You can see that all that you have to do here is add some cinnamon to a glass of water along with some apple cider vinegar. Now mix both of the ingredients well into the glass. Drink at least one big glass of this liquid in the morning to ensure faster detoxification and deep cleansing of the liver too.
Warm Water Detox
For this detox recipe, you don’t have to add anything to your water. It basically involves heating your water slightly so that it is warm and not hot. Warm water helps in melting fat from the body along with getting rid of stubborn toxins that stick to the cells and layers of the body. Drink at least 3 glasses of warm water in the morning.
Cucumber, Lemon And Mint With Water
This one is a recipe that provides you with hydration along with getting rid of toxins. Cucumbers are used here because they mostly comprise of water too. It nourishes, while helping you get rid of chemicals. For this recipe, mix together 1 cup each of water and cucumber juice. Then add some pureed mint into it along with lemon juice. You can also tear the leaves and put them in and then chew on it. Drink the entire glass on empty stomach.
Honey And Lime Hot Water Detox
For this water detox recipe, you need about 1 big glass of warm water, one spoon of honey and same amount of lime juice. The acids in the juice along with the antibiotic and antiviral benefits of the honey cleanse the body, get rid of toxins and also aid in weight loss. Another low calorie option.
Cranberry And Water Detox
For this recipe you have to mix together 1 cup of cranberry juice along with lemon juice and some dandelion tea. This has been promoted by many celebrities too for weight loss. It helps in flushing out toxins from within the system and also helps in getting rid of byproducts.
Strawberry Detox Water
You can make use of the great taste of water with strawberry for making this awesome recipe that gets rid of toxins and also helps you get rid of fat. For making this recipe, you have to mix together 1 cup of water with 1/2 cup of strawberries and water melon. Drink this everyday for at least 2 weeks in the morning. Not only will you get rid of fat but also toxins from the body.
Lemon And Cayenne Pepper Water Detox
This is a recipe that makes use of the regular ingredients that helps in detox like lemon juice and cayenne pepper along with honey. Take on big spoon of honey, along with equal quantities of lemon juice. To this add one small spoon of pepper and also one cup of water. Mix the ingredients well. Lemon and honey flush out fat along with toxins while cayenne pepper curbs hunger cravings for easier fat loss.
Grapefruit Water Detox
This fat flush recipe is really amazing because it makes use of grapefruit, one of the best ingredients that contributes to weight loss. For making this recipe, you need the juice of about 1 small grapefruit, which should be mixed in equal amounts of water. Doing so helps to get more hydration but lower calories. Also, grapefruit really doesn’t have much of calories. Now drink at least 2 glasses of this first thing in the morning for fat loss, weight loss and getting rid of toxins too.
Green Water Detox
For this detox remedy, take a bunch of celery and puree it. Then boil some water and add coriander leaves to the same. Strain once then. Mix it together with the celery juice and add some lime for taste. No salt here as it delays flushing of toxins. Now drink this on an empty stomach for at least 10 days to see visible changes in the body. Coriander and celery flush out toxins while the added water helps you stay fuller, along with getting rid of excess fat from the body.