8 Natural Remedies For Vaginal Dryness

Natural Remedies For Vaginal Dryness

A common problem which women above 40 years of age face is vaginal dryness. This is usually the menopause period and almost all women go through this problem. There are medical treatments for this issue and also a few natural remedies. We now look at the natural remedies to cure vaginal dryness issue. The natural remedies are safe and do not cause any side effects.

Use Cotton Undergarments

Though this is not a healing remedy, good cotton undergarments can help reduce the vaginal dryness by reducing the itchiness as cotton garments allow air flow

Use Cotton Undergarments

Tea Tree Oil

The properties of tea tree oil is that is helps in killing the bacteria. As bacteria are also one of the causes for vaginal dryness, application of this oil in the vagina helps reduce dryness, kills the bacteria and thereby reduces itching.

Tea Tree Oil

Fenugreek Seeds

These are said to maintain the hormones in the body. A teaspoon of fenugreek seeds boiled in water and consumed helps in curing vaginal dryness.

Fenugreek Seeds

Milk With Turmeric

This grandmother’s recipe is the most popularly used by woman who have vaginal dryness. Turmeric helps in killing bacteria and milk helps in keeping the vagina moist. Both these ingredients are mixed and made into a paste and applied on the vagina.

Milk With Turmeric

Olive Oil

Olive oil is a rich source of Vitamin E which is very essential for the skin’s nourishment. When applied to the vagina directly, olive oil not just helps remove the dryness but it also nourishes and protects it from further dryness.

Olive Oil

Aloe Vera

Aloe Vera gel also is a very good moisturizer and when mixed with milk and applied on the vagina it helps heal dryness immediately.

Aloe Vera

Water

Consumption of minimum of 10 glasses of water is a must. Vaginal dryness can be reduced when the body is well hydrated

Water

Good Diet

The diet should include good amount of Vitamin E. Salmon, Pumpkin seeds, sunflower seeds etc., should be included in the diet without fail. Good amount of fruits should also be a part of the diet.

Good Diet

So, before you go for harmful chemical based treatments try out the above mentioned home remedies and get rid of vaginal dryness.