One need not wait for a reason to get headache. It can surface any time of the day and can cause a lot of distress and disruption in your work and personal life. Headaches are quite frequent among men and women and most often OTC drugs are abused for treating headaches.
Many of us do not know that frequent use of over the counter medication for common ailments like headaches can in fact cause more harm than good. The body’s resistance is compromised and you will have to increase the dosage every time to bust that aching head. Why go after these treatment methods when home remedies can do a wonderful job?
Home Cures For Headaches
Lemon can be used for curing headaches. Take a glass of warm water and squeeze one small sized lemon into it.
Drink this water and your headache will immediately be relieved. This treatment is especially beneficial if your headache is caused due to gas.
2. Eucalyptus Oil
Eucalyptus oil is very helpful in relieving the air passage. Sometimes headaches can be due to fever, cough, cold and runny nose.
To relieve headache associated with these ailments, massage eucalyptus oil directly on the forehead and head. This will provide great relief from pain as eucalyptus is a natural pain reliever.
3. Cinnamon Powder
Cinnamon powder has many medicinal properties. Grind some cinnamon sticks and make it into a paste along with some water.
Apply it on the forehead as well as massage on the head. This will relieve the headache as the blood circulation has already improved.
Sandalwood can be made to a paste along with water and applied on the forehead. Leave it there for some time until the headache is completely gone.
5. Coconut Oil
A head massage with coconut oil can not only relieve your headache, but also provide a lot of care for your hair and scalp as well.
Massage pure and unrefined coconut oil for about 15 minutes. Wash your head in warm water and your headache would have subsided by then.
Chew on some garlic when you have headache. The juice of garlic invades the head and acts as a painkiller and anti inflammatory agent, providing relief from headache.
Take one tablespoon of coriander and add a teaspoon of sugar to it. Add one cup of water to this and drink it when you have headache.
Headaches that are associated with cold will immediately be relieved with this treatment.
8. Almond Oil
Just like coconut oil massage, almond oil too is very beneficial for treating headaches. Soak your fingers in almond oil and massage the scalp and forehead thoroughly for about 15 minutes.
The massaging will allow the oil to seep through the head and stop the throbbing pain.
9. Betel Leaves
Betel leaves are known for its analgesic qualities. Make a paste of betel leaves and apply on the forehead.
Leave it on until the juice exert its action and relieve you from the pain and throbbing sensation.