5 Best Herbal Remedies For Sinus

Herbal Remedies For Sinus

Sinus is an inflammation of nasal passages and causes a headache or pressure in the eyes, nose or any one side of the head. Sinuses are small air spaces in the skull, eyes and cheeks. When sinuses inflame it results in an allergic reaction causing swelling and increasing mucus production. Symptoms of sinus are very much similar to that of migraine including pain in the head, throbbing pain in the upper face, nasal discharge or fever.

There are many types of sinuses such as acute sinusitis, where bacteria infect the sinus activity causing infection. Chronic sinusitis is a process of inflammation of the sinuses. Deviated septum divides the nose in which airflow obstructs and Nasal polyps grow in the nasal cavity responding to inflammation. Drinking more fluids and using a saltwater spray helps in treating your sinus headaches. Sinus headache treated with the help of below given natural herbs works wonders.

Top Herbal Remedies For Sinus

1. Echinacea

Echinacea herb contains anti-inflammatory properties helping to inhibit an enzyme, which is produced by bacteria attempting to protect the mucus memory invading the body. It helps to boost the immune function and reduces the symptoms of sinuses such as cold or flu. Echinacea herb is rich in iron, magnesium, silicon and niacin helping to ward off infections.Echinacea is available in variety of forms such as tinctures, capsules and teas and is recommendable to consume 300 milligrams in form of extracts and 3 ml in form of tinctures. Take this three times a day for quick results.

2. Peppermint

Peppermint is one of the fantastic natural herbal remedy, which is completely safe and effective in treating sinus. This oil is prepared from peppermint plant and has natural decongestant, antibacterial, expectorant properties commonly useful in treating sinus infections in short time. Menthol is an active ingredient in peppermint oil, which has the ability to calm sore throats and clear out mucus membrane associated with sinus. Peppermint oil is taken in form of supplements two times a day or you can use as a inhaler.

3. Goldenseal

Goldenseal also known as “orange root” is a perennial herbal plant growing in the deep woods of Canada and useful to treat sinus as well respiratory tract infections and also helps to cure the problems of mucus membrane. This herb contains antimicrobial, antifungal and antibacterial actions thereby helping to cure sinus headaches.Goldenseal herb is available in forms of tinctures as well tablets and is advisable to consume 2.5 ml in form of tincture and 50 milligrams in form of tablet.

4. Eucalyptus

Eucalyptus oil is a very essential oil helping to treat your sinus problems. This oil possesses antibacterial, antioxidant, decongestion, antiseptic as well anti-inflammatory properties, which helps to treat sinus symptoms such as headache, fever, sinus pressure, infection, clod, flu and a runny nose.Use 200 milligrams of eucalyptus oil three times a day for quick results. If oil is not used in a correct way, it can result in an agitator more than a reliever.

5. Horseradish

Horseradish is very useful in curing sinus because it encourages the body to ward off mucus. Horseradish has high levels of sulphur, which acts as a natural antibiotic helping to move out the older and thicker mucus accumulations. Swallow the horseradish once the flavor dissipates in your mouth.If the above herbs do not work on you, make sure you visit the doctor to avoid future problems.