Tea is one of the most popular drinks people have been consuming since ages. Apart[...]
A major problem for men and women of our generation is obesity. Fueled[...]
Becoming a mother is the most beautiful experience in a woman’s life. Pregnancy is a[...]
Many women are keen on getting back into their skinny jeans once the baby is[...]
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Fat accumulation in particular areas bothers every one. It varies among men and women; men[...]
Women who suffer from multiple cysts in their ovaries also called as polycystic ovarian syndrome[...]
Many gym goers only believe in doing cardio exercises or weight lifting. They never seem[...]
Losing weight sure comes with a lot of effort and struggle. Gym workout routines are[...]
Possessing an hour glass figure is every woman’s dream, and rightly so! A slim and[...]
There is an increasing awareness of weight management and other health issues due to media[...]
There are many exercises that can be opted for reducing weight. In this article we[...]
Bhagvad Gita defines, “Yoga, is the journey of the self, to the self, through the[...]
Smoothies are gaining popularity due to its amazing weight loss properties. Their benefits are not[...]
Today, there are largo numbers of people especially youngsters who’re underweight and facing the problem[...]
Women are always on the go and so they need workouts that are shorter but[...]
If all the women in the entire world had to unite against a common enemy,[...]
There are some women who never really seem to put on weight no matter what.[...]
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Fats are unnecessary kinds of elements present in the body that can give rise to[...]
Losing weight seems like a herculean task for most of us as gaining is easy[...]
Now a day almost 50% of the people are suffering with a problem of over[...]
When it comes to the gluten or the muscles around the butts and the upper[...]
Everyone especially a college going women always wants to lose weight as slimming and trimming[...]
Post pregnancy and delivery or even after you attain weight loss to a great extent,[...]
Vigorous exercises include different kinds of cardio and quick movement exercises that tone up the[...]
Walking lunges is an amazing exercise that women can do at home. You can actually[...]
L-carnitine is a conditionally essential amino acid. Although, it is naturally synthesized in the liver[...]
Water detox is one of the best ways for flushing out toxins from the body.[...]
Gyming is gaining popularity today across the world. For the time-stressed youth, in particular, gym[...]
Weight loss can be a challenge at the best of times, but becomes more so[...]
