Mouth sores are very common, and although generally not very serious, these can make your life really miserable. These can occur on the tongue, lips, under the bottom lip, inside the cheeks and on the gums. The soreness causes pain and it gets difficult to eat or drink your normal food as the sores can hurt badly. Mouth sores can cause a lot of discomfort, even preventing you from sleeping well. They can happen to anyone regardless of what age you are.
Mouth sores may appear due to poor oral hygiene, nutritional deficiencies, stress, infectious diseases, as a side effect of medications, by accidental biting of the lip, tongue or cheek, and even due to braces that may rub against the cheeks and gums. They take almost a week to ten days to heal on their own, and though not contagious, they tend to recur time and again. While they last, these mouth sores can burn and pain a lot. They might even get infected and become more serious. Given here are some remedies that will help you treat this condition easily in the comfort of your home.
Best Mouth Sores Home Remedies
Use A Saline Rinse
The best way to disinfect the mouth sores and keep them free of bacterial infections, is to use a saline rinse. Add a teaspoon of salt to a glass of warm water and mix well. Swish the saline solution all around in your mouth from side to side.Spit it out after a few seconds. Repeat this saline rinse a few times a day and before going to bed. It will provide relief from the pain due to mouth sores and prevent infection, thus enabling quick healing.
Ice Remedy For Mouth Sores
This is one of the easiest home remedy that helps to numb the pain and reduces the swelling in the affected areas. Take a piece of ice and rub it over the mouth sores, or you can suck on some ice chips throughout the day.If you find ice too cold for your sensitive mouth, you can also drink cold water as often as you can. This will soothe the pain and reduce inflammation in the sores.
Baking soda is another effective home remedy to treat mouth sores. You can sprinkle some baking soda directly over the affected area. Alternately, you can make a paste using equal parts of baking soda and warm water. Apply the paste over the mouth sores and let it dry.Another way is to just rinse your mouth well with a solution of strong baking soda in a glass of water. Do this several times a day. It helps to heal the mouth sores by reducing alkalinity and bacteria in your mouth. The pain due to mouth sores will go away within 24 hours.
Coconut oil has many health benefits and is increasingly being used to treat many conditions, including mouth sores. It contains strong antimicrobial properties and is very soothing when applied on the mouth sores.Regular application of coconut oil will prevent the sore from getting infected and help in faster healing. Simply rub some pure coconut oil on the mouth sores thrice a day, and it will heal within a day or two.
Honey is one of the easiest and best home remedies for treating mouth sores. It possesses strong antiseptic and anti-inflammatory properties. Your child will love the sweet taste on its application, if affected by mouth sores. Simply coat the mouth sores with little honey and do this at least thrice a day.It prevents the sores from getting infected and also provides relief from pain and burning sensation in the affected area. This remedy can be made more effective by mixing some powdered Indian gooseberry root bark.
Yogurt contains good bacteria that help in healing and it is also very soothing, thus making it a very effective home remedy in the treatment of the mouth sores. In fact, regular consumption of yogurt even helps prevent future recurrences of mouth sores as it helps improve your digestion and better absorption of nutrients, thus improving your resistance to infections.Eat some plain, unsweetened yogurt as many times in a day as you like. Just hold it a bit in your mouth before swallowing so that it touches the affected area, and then swallow it.
Apply Tea Bags
Tea contains substances called tannins which help to soothe the pain due to mouth sores, and prevent them from getting infected due to its strong astringent property. Dip a tea bag in warm water, and then apply directly on to the spot for just a minute.Doing this thrice a day will provide relief from pain and heal the sores effectively, preventing any infection from setting in. Just ensure that you are using a fresh tea bag in every application.
Aloe Vera Juice
Aloe vera has immense healing properties and is very soothing, thus making it an ideal home remedy for the treatment of mouth sores. Add some aloe juice to a glass of warm water and mix it well.Drink small sips of this solution throughout the day, swishing it well around the mouth with every sip. This will provide relief from pain and burning sensation, and help heal the lining of your mouth.
Another effective home remedy is the use of coriander leaves to treat mouth sores. Simply boil a few fresh coriander leaves in some water for about a couple of minutes.Use this water for gargling at least thrice a day in order to enable quick healing of the mouth sores. Alternately, you can just soak coriander leaves in water for around five minutes, then strain and use this mouthwash to treat your mouth sores.
If you have access to fresh basil leaves, this simple home remedy works wonders in treating mouth sores. Basil is well known for its healing properties and you can simply chew some basil leaves two to three times a day.Alternately, you can prepare a mouthwash by boiling a few basil leaves in water and gargling with this solution regularly. Within a couple of days you will notice that your mouth sores have healed completely.