8 Effective Natural Cures For Lupus Disease

Lupus Disease

Lupus is an autoimmune disorder that can make your immune system to attack your tissues and other vital organs in your body. This will cause some serious health issues to surface such as kidney disease, rheumatoid arthritis and neurological dysfunction. This medical condition is always associated with inflammation and pain at various parts of the body.

This life threatening condition needs to be treated immediately as soon as you experience the symptoms. You can reduce the symptoms of this disease by opting  for natural cure for lupus disease as they have the ability to ease the pain and minimize the suffering.

Natural Cures For Lupus Disease

Eat Foods Rich In Omega 3 Fatty Acids

Omega 3 Fatty Acids

Consume lots of foods that are rich in omega 3 fatty acids such as salmon, sardines, walnuts, canola, soybean, vegetable oil and flax seeds as studies reveal that it can ease all the symptoms associated with this condition. You can also take a pill as a daily supplement along with your regular diet.

Include Turmeric In Your Diet

Turmeric

This is an Ayurvedic remedy that can ease the pain associated with this condition. It has curcumin, a compound that can fight the inflammation causing proteins called cytokines in your body. This compound can lower the inflammation and the pain caused by this autoimmune disease.

Avoid Fluorine

If you are living in an area where the water has too much of fluorine in it, it is essential for you to install a water plant to purify the water to keep a check on the level of fluoride. Avoid hot beverages like tea and cold ones like soft drinks.

Avoid Fluorine

Prepare herbal tea or green tea using non-fluoridated water. Also, use toothpaste that does not contain fluoride in it. Make sure to wash all the vegetables and fruits as they might have pesticides loaded with fluorine.

Consume Ginger

Take ginger in any form whether as a tea, concoction or in your gravies or soups to get long lasting benefits from this condition.

Ginger

This is one among the natural cures for lupus disease that can calm the level of pain to a great extent. So, don’t forget to eat ginger every day.

White Willow Bark

White Willow Bark

This herb is rich in compounds similar to aspirin. It is very effective in treating the pain that occurs in the joints such as the knees and hip. Thus, if you consume this herb on the regular basis for a few days, you will start to get relief from this autoimmune disorder.

Promote Health With Bromelain

Pineapple

This enzyme is commonly found in the stem of the pineapple and is best one among natural cure for lupus disease. This enzyme has the ability to reduce prostaglandin hormones level that can induce the inflammation level. It also promotes quick healing of the connecting tissues and heals muscles.

Exercise Regularly

Exercise

When you work out regularly, it can help you recover faster even after suffering a flare, eliminate the risk of a heart attack, prevent stress and depression and help in enhancing your overall general well-being. Thus, it is imperative that you workout every day to get relief from this problem.

Stay Protected From The Sun Rays

The ultraviolet rays of the sun can irritate the flare greatly. That is why it is imperative to use the clothing that has long sleeves and long pants.

Stay Protected From The Sun Rays

Besides that, you should use sun block lotions that have SPF 55 when you step outside to safeguard yourselves. If you do all these, you will certainly get relief from lupus.