When your stomach starts feeling sick then it’s a sign of nausea. It is simply not bearable and causes discomfort. People who suffers from nausea knows the miserable condition. Around 30% of people suffers from nausea. Anyone can suffer from nausea at any age. Home remedies are the best, simple and effective for curing nausea.
It can disturb the daily lifestyle. It can be easily cured but takes few days. Try to stay stress free during nausea. Home remedies are the cheapest way of treating and things are easily available at the market and home. You need not to buy expensive products from the market to cure nausea. There are some best, simple and effective home remedies for curing nausea as below.
Nausea Home Remedies
Ginger is the best and effective natural home remedy for curing wet cough, cold, oral cancer and including nausea. Consume ginger, it will help in reducing nausea. You can have ginger tea, ginger cookies, ground ginger on the toast and anything which is rich in ginger.
For ginger tea, just boil 1 cup of water and add little ginger. Strain it and drink as a tea. This remedy is quick and easy for curing nausea. Just sprinkle ground ginger and spread butter on the toast. It will also help in reducing nausea and wet cough.
Mix 1 teaspoon of baking soda and 1 cup of warm water. Drink this solution once in a day for few days. It will work great on curing nausea. Baking soda is very useful in curing allergies, mouth sores, yellow teeth and swelling. It is easily available at home and very useful in baking.
This remedy will start working in about 10 to 15 minutes. It will give you relief in about 30 minutes. It contains sodium bicarbonate. It is a very safe home remedy for nausea. It works great in an indigestion and skin tags.
It is used to flavor in ice cream. It is easily available in form of tea, candy, gum, leaves and breath mints. It is also used in medicine. You need to inhale the peppermint oil for curing nausea quickly. Try do this home remedy once in a day for a week.
You can also apply peppermint oil anywhere with a cotton ball and than cover it with plastic bag. You can also use spearmint, if peppermint is not available. Both works great on curing nausea. Peppermint and spearmint both are easily available at home and the market.
Just smelling the lemon can cure nausea. Cut one lemon and take a breath. It the best, simple and easy home remedy for curing nausea. Lemon helps in curing many problems.
Things To Avoid And Consume
Avoid milk and dairy products because it makes harder to digest other foods. Consuming juices or soda will help in curing nausea. Avoid cold things during nausea.
You can also stay still while sitting and lying during nausea. Try to eat something light and which can easily digest during nausea.