Strep throat is a transmittable disease which is a bacterial infection caused by Streptococcus bacteria. The throat becomes swollen, inflamed and extremely painful.
This condition is found along with viral infections, cold and fever. To recover on its own, this disease takes about seven days but you will be contagious for more than 2 weeks. So it is necessary to take some natural cures for strep throat to cure completely. Also they are effective enough to alleviate the symptoms associated with strep throat.
Best Natural Cure For Strep Throat
Gargle With Garlic & Salt Water Solution
This condition would make your throat to become very sore owing to the bacterial and viral infection. Take a glass of lukewarm water and stir a teaspoon of salt in it. Add 2 cloves of crushed garlic to it and stir well.
Gargle with this warm water many times a day to get rid of the pain and soreness associated with this condition. This will also make the swelling go away after a few times of gargling as the garlic has the ability to speed up the healing process of the strep throat.
Honey And Lemon
Take a teaspoon of honey and to it add a few drops of lemon and mix well. The natural antiseptic properties of the honey help to soothe the throat as it curbs the germs in the throat. This natural cure for strep throat is best for children and kids but should not be given to infants who are less than one year of age. This also helps to eradicate the mucus present in the throat.
Hot Water With Lemon
If you do not prefer to have it straight away, then take a glass of warm water and squeeze half a lemon to it. Then add a couple of spoons of honey to this and stir well.
This hot lemonade will help to cure the throat of all the pain associated with the strep throat.
Pepper Mint In Any Form
You can take peppermints in any form, such as tea or in your food as it has the ability to cure sore throat, enhances the healing process and clears the mucus away from the throat.
Gargle With Hot Water Induced With Turmeric
Add a teaspoon of turmeric to a glass of warm water and stir well. This solution can be used to gargle as the inflammation in the throat can be arrested immediately owing the anti inflammatory property the turmeric possesses.
Do Low Intensity Exercise
Even though it is true that during this period of battling with strep throat, you might not have the mood to exercise, it is necessary for you to perform workouts with low intensity as in helps to boost up the immune system and will make you feel much better.
Perform very moderate exercise such as walking or cycling only for a short period of time. Also make sure you perform walking about 20 minutes to 30 minutes of time and it must be repeated at least 5 days a week to ward off strep throat faster.