Asthma-the word derived from Greek nomenclature, typically means gasping or panting for breath and is attributed to discomforting conditions connected with the human respiratory tract. The patient suffering from asthma attacks is usually allergic to certain triggers or allergens, which start off a series of reactions which bring about signs of breathlessness and severe discomfort.
Asthma is generally connected with involuntary spasms which are caused in the small and tiny muscular passages present in the lungs and other adjoining portions of the respiratory organs and the entire breathing system. The triggers for an asthmatic attack are plenty and include food, weather conditions, medications or exposure to some chemicals or other irritants. Apart from controlling the presence and exposure to these triggers and allergens, patients can also try out these natural remedies for asthma discussed below:
Certain Effective Remedies for the Treatment of Asthma
Preparing the Environment
Asthma patients who are susceptible to the presence of pollen dust, dirt particles, pet allergens and other pollutants, should carefully analyze their environment and find out the sources which may trigger off a bout of Asthma attack. To prevent any exposure to these particles, it is advisable to stay in an air conditioned environment in the rooms and cars and prevent all unnecessary exposure to these irritating triggers.
Carpets, rugs, curtains and upholstery have a tendency of capturing and retaining dust particles and triggering off asthmatic attacks. Proper cleansing of soft toys, draperies and other pieces of clothing or furniture, which attract dust and provide space for their accumulation, should be either removed or replaced in places which do not affect the patient in a negative way. If the windows of the house face the road or any factory emitting a continuous spree of pollutants and dust, it makes good sense to keep the windows locked or covered with thick curtains, to keep out the dust from the internal environment of the house.
Natural Ingredients and Diet
Turmeric and Milk
Powdered or freshly ground turmeric, mixed in a small quantity of milk, can be consumed on a daily basis for best results. This mixture, taken on an empty stomach produces good results and helps in warding off the symptoms of asthma in a big way.
Boil 4-6 pieces of clove in a half a glass of water and mix with a tea spoonful of honey. This decoction, taken twice day- in a regular way, serves as an excellent natural remedy for asthma ridden patients.
A homemade decoction of equal measures of a teaspoonful of honey, ground black pepper and ginger powder can be administered to asthma patients for providing instant relief and long term treatment of their discomfort.
Soak dried grapes in water and then add them to half a glass of cold milk. This helps in strengthening the functions of the respiratory system and the lungs as well. The mixture should be had on an empty stomach to relive the patient from the toxic content in the body. Instead of dried grapes, dried figs can also be used to remove the phlegm content accumulated in the respiratory tract.
Olive Oil and Honey
One of the most effect antidotes for asthma patients, comprises of a mixture of equal portions of a teaspoonful of raw honey and olive oil, mixed in a small quantity of warm milk and served along with a few cloves of garlic at breakfast.
Fenugreek and Ginger
To clear the respiratory tract and free it from all types of congestion and toxic content, patients can also have half a glass of fresh fenugreek juice combined with a few teaspoons of ginger juice. This natural remedy helps in providing relief to patients in their advanced stages of the disease as well. A regular consumption of juice made from fennel seeds also serves to have the same effect and is highly effective as well.
Herbal tea made of licorice tea or any other natural ingredients is a preferred beverage option for asthma patients. The herbal tea can be combined with a dash of lime or a few spoons of ginger juice for best results. Their antioxidant properties serve in alleviating the symptoms of other conditions as well.
Honey and Gooseberry
A table spoon of honey, mixed with some crush gooseberries, also serves as an effective natural ingredient for the treatment of asthma.
Radish, Lemon and Honey
Take enough quantities of radish and boil it. Blend it in a liquidizer and strain. Add a teaspoonful of honey and a few drops of lemon and serve as a healthy decoction for asthma patients. This mixture should be taken regularly and at least ten grams of the same helps in excreting the mucus content and other congestions in the respiratory tract. These ingredients are rich in nutrients and help alleviate the symptoms of asthma in a big way. The patients may also go in for a broth made out of fresh drumstick leaves for similar results.
Bitter Gourd and Honey
Grind bitter gourd in a liquidizer and strain. Add a teaspoonful of honey and fresh basil paste to make a decoction which ranks amongst the best natural remedies for treating asthma. This should be taken every morning on an empty stomach for best results.
Raisins and dried pomegranates, boiled in half a glass of milk, make an effective treatment for asthmatic patients.
Sunflower seeds can be dried and powdered and act as a natural medium and expectorant for treating the congestion on the respiratory tract. They can be taken with a teaspoon full of hone for best results.Asthma is a very common disease among people residing in urban centers. These natural remedies and certain lifestyle changes and precautions go a long way in helping patients alleviate the discomforting symptoms of this condition and lead a healthier life.