They have either irregular period or no period at all, accompanied by an array of unwanted symptoms like obesity, acne, infertility, cancer, excess hair growth, pelvic pain, high blood pressure, high cholesterol, oily skin, hair loss, dandruff, type-2 diabetes, anxiety, depression and sleep apnea.
Although the exact cause of polycystic ovary syndrome is not yet determined, some researchers assume that polycystic ovary syndrome occurs due to hormonal imbalance; and as a result of hormonal imbalance, liquid filled cyst can appear on and around the ovaries. Some women with PCOS face difficulties in getting pregnant as well. Women with PCOS can be at higher risk of stroke or heart attack, breast cancer and uterine cancer.
Treatment Options for Polycystic Ovarian Syndrome
There is no definite treatment to cure PCOS. For any women, PCOS can be quite challenging to manage. The symptoms, that are sometimes devastating, can be treated with some lifestyle changes, efforts and discipline. Treating and controlling the underlying cause can make all the difference. Depending on the specific symptoms, PCOS can be managed in several ways.
Suppose a woman suffering from PCOS is overweight, her doctor will recommend an appropriate weight loss program. Losing weight may help her to control other health conditions like high blood pressure and diabetes that are commonly associated with PCOS. Weight loss may help her to balance the hormone level and minimize the risk of developing other severe symptoms.
By following a complete diet plan that includes lean protein and fiber and reducing the intake of simple sugar along with regular exercise routine, you can help your body decrease androgen production and increase body’s response to insulin. Losing weight is the best possible way to treat this disease. Some doctors prescribe insulin-sensitizing medications to women with PCOS.
Administering oral contraceptive or birth control pills that contain female hormone can not only regulate menstrual cyclebut will also minimize the risk of uterine cancer. Contraceptives will also help you in lowering the level of androgens, which in turn will reduce abnormal hair growth and improve acne condition.
Natural Remedies for Polycystic Ovarian Syndrome
Natural and holistic or alternative treatments are also used successfully to treat the condition of women suffering from PCOS. Chinese herb, Dong Quai has been found very effective for maintaining normal levels of progesterone and estrogen throughout the menstrual cycle.
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Taking evening primrose oil along with vitamin B6, B3 and B5 supplement can help to combat the symptoms of PCOS by providing essential fatty acids to the body, which works for balancing hormone levels and controlling fat metabolism.
Certain herbs have been found very effective for treating PCOS. These herbs can target any problem involving hormone imbalance. Some herbs to consider are:
Chaste tree helps to normalize hormonal imbalance and treat infertility. Siberian Ginseng and Rhodiola helps to reduce stress. Gumnema works for reducing cravings for sugar and carbohydrates. Milk thistle and rosemary helps to remove excess estrogen.
Basically all alternative and natural treatments aim at rebalancing the hormone levels. Acupuncture, Chinese herbal medicines and naturopathy that deal with diet are some of the very effective treatment options that can successfully address the underlying causes of PCOS.
Whatever treatment options you may follow, removing starchy foods and refined sugar from your diet is necessary. They will help in controlling blood glucose and insulin in your body. Following a diabetic diet is advisable.
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