UTI aka Urinary Tract Infections are quite common in adults and children alike. However, they are more likely to affect women than men and are considered to be the second most common disorder faced by women every year.A UTI is characterized by an infection that occurs in the urinary tract.
Typical symptoms of the same include frequent urination, urine inconsistence, burning urination, bloody urination, sudden chills, body pain and fever etc.UTIs need to be handled carefully as negligence or improper care can lead to secondary infections that can cause a whole lot of other issues in the body.
Although there are standard medications to treat the problem, a wide range of UTIs can be treated effectively at home with the help of certain home remedies. If not providing a permanent relief to the problem, these home remedies would offer extended relief from the symptoms of a UTI until further medical aid is received.
Excellent Home Remedies For UTI
Given below are some of the more common home remedies that are usually recommended for different kinds of UTIs.
No matter what the infection may be, baking soda often features at the top of the list of home remedies for a treatment. Baking soda (sodium bicarbonate) can be extremely helpful in dealing with UTIs. In addition to reducing the acidic environment of the urethral tract and making it hard for the bacteria causing the infection to survive under such conditions, baking soda can regularize the acid-base content of the urine and reduce the pain caused by the infection (during urination).
Regular use of baking soda can also help in a speedy recovery from the infection. All you need to do is to mix a teaspoon of baking soda in a glass of lukewarm water and drink the solution at least twice a day for extended relief.
Water is known to be miracle cure for almost every other infection out there. Drinking plenty of water can help flush out the bacteria and virus causing the infection from the urinary tract (via frequent urination). Excess water in the system can also neutralize the acidic environment in the urinary tract and thus promote speedy recovery.
So make it a point to drink at least 10 glasses of water every day if you have a UTI. Keep drinking water at regular intervals throughout the day to reduce the acid concentration in the urine. And opt for fresh fruit and vegetable juices to provide your body with the essential minerals it needs to recover from the infection.
Cranberries contain substances called proanthocyanidins which help protect the urethral walls from infection causing bacteria. These substances provide a shield for the urethral walls and prevent the bacteria from settling in them to multiply. Cranberries also contain antibiotic properties that help promote quick healing from a UTI.
So if you have a UTI, drink at least 4-5 glasses of cranberry juice every day until the symptoms of the infection recede. Opt for fresh cranberry juice (the unsweetened variety) and mix it with other juices if you don’t like the taste.
Like cranberries, blueberries are considered very effective in treating even severe cases of UTIs. Blueberries contain potent antioxidant properties that help strengthen the body’s immune system to fight off the infection causing bacteria from the system.Blueberries also contain antibacterial properties that effectively inhibit the growth of the infection causing bacteria in the urethral tract.
This in turn can bring down the symptoms of an existing infection to a great extent and prevent recurrences.All you need to do is to add a few fresh blueberries to your breakfast meals every day. Alternatively, you can blend a few blueberries to form a juice (unsweetened) which you can have twice every day in the morning and night for better results.
Pineapples contain enzymes called Bromelains which possess potent antibacterial and anti-inflammatory properties. In addition to inhibiting the growth of the bacteria responsible for the UTI, these enzymes would effectively reduce the symptoms of an existing infection and prevent recurrences.
The best option would be to opt for a few slices of fresh pineapple a day. You can also blend the fruit to make a juice which you drink at least twice in the morning and night every day. Regular intake of fresh pineapple would surely alleviate the symptoms of a UTI and curb the infection altogether.
Apple Cider Vinegar
Drinking a mixture of apple cider vinegar, honey and water (1 teaspoon of honey, 2 teaspoons of apple cider vinegar and 1 glass of water) every day can help reduce the symptoms of a UTI.
Apple cider vinegar contains potent antibiotic properties that help curb the infection and promote quick healing in the process. Drink this concoction once in the morning and night every day to get extended relief from the condition and its symptoms.
Rubbing some tea tree oil over the lower abdominal region can also effectively reduce the pain and inflammation caused by a UTI. Most of the essential oils contain antibacterial properties that help inhibit the growth of infection causing bacteria in the body. These oils also contain healing properties that promote quick healing from an infection.If you have a recurring UTI, make it a point to rub some tea tree oil on the lower abdomen and near the bladder for extended relief.
Alternatively, you can add a few drops of tea tree oil to your regular bath water and soak in it for about 20 minutes. Another useful remedy for UTI using tea tree oil involves adding a few drops of the oil to a cup of water and then use it to wash the urethral opening. This would effectively get rid of the bacteria inhabiting the site and provide relief from the symptoms of a UTI.
Heating Pads Or Hot Compresses
Placing a heating pad or hot compress over the lower abdomen for about 15-20 minutes can effectively reduce the pain and inflammation caused by a UTI. The hot temperature would also make it difficult for the bacteria to survive and multiply.Make it a point to opt for a hot compression every time the pain intensifies. Alternatively, you can opt for the remedy on a regular basis until the symptoms of the infection recede.