One cannot express the discomfort or the uneasiness caused by the skin disease called as the Psoriasis. But you might be amazed at the fact that various ingredients are found in the kitchen shelves and cupboard shelves that can cure psoriasis naturally.
With these natural remedies, the seriousness or extremities caused by the condition will be alleviated to a great extent.
Natural Cure For Psoriasis
Use A Cloth Soaked In Vinegar
Apple cider vinegar is known to have high soothing qualities on the skin and it is also rich in disinfecting properties. You can try to soak your fingers on your hands and toes to ward off the effects of this medical condition. You can try to dip the vinegar using cotton balls in the inflamed area.
You can also try to apply a vinegar compress for your scaly areas in the body, which have high itching sensation. To a gallon of water add a cup of apple cider vinegar. Dip a cloth in this mixture and apply on the skin and concentrated on the affected areas to reduce the itching sensation.
Massage Warm Olive Oil
If you have a very scaly condition of your scalp, you can take some olive oil and warm it above a bowl of hot water and massage it into the scalp and make sure it is completely absorbed into the scalp. Then follow with a shampoo wash.
Apply A Cloth Dipped In Baking Soda
To eliminate the itching sensation on your problematic scaly patches add 3 gallons of water and add about 1 ½ cups of baking soda.
Dip a washcloth in this mixture and apply it over the itchy patches. Apply this soaked wash cloth for some time on the patches to get immediate relief.
Apply Turmeric Paste
This spice is highly popular as the natural cure for psoriasis as it helps you reduce the various symptoms of this skin disease. The inflammatory proteins present in the turmeric offer good amount of relief to the irritation.
Apply a paste of this on the scaly patches to get immediate relief from the inflammation and itchiness associated with it.
Consume Lots Of Green Leafy Vegetables
Once you are diagnosed with psoriasis, increase your intake of green leafy vegetables that are loaded with vitamin K.
Include the vegetables such as broccoli, spinach, kale, olive oil and canola. This is because low levels of vitamin K would trigger this condition more.
Garlic In Your Diet Is Must
Include garlic in your regular diet as it is rich in protective agents and it also enhances strength of the immune system, which will prevent the recurrence of Psoriasis.
Do Moderate Exercises
Regular exercises have a positive effect on you when you have this disease. They help you strengthen as well as improve the immune system of your body. Do not indulge in occasional exercises but rely on daily exercises. This will prove highly beneficial as you will stay fit and can ward off this condition in the long term.
Also the scaly patches gradually reduce and the recurrence of the disease is prevented. Cycling or swimming are highly beneficial as it prevents the inflammation and also encourages flexibility in your body.