During her monthly cycle, a woman has only a few days during each month when she can become pregnant. All the other days preceding and succeeding these days of ovulation are days where the probability of fertilisation is less or none.
Identifying the best time to get pregnant will help all women who are trying for pregnancy to make use of this time adequately and attain pregnancy without much ado. If you are looking at finding out the best time for pregnancy, here is how you can identify your most fertile days.
Tips To Find The Best Time To Get Pregnant
Check Your Cycle
To identify the best time to get pregnant, you must track your menstrual cycle for a few months so that you know the number of days in your cycle and whether you have a regular cycle. Tracking the number of days must be done by recording the first day of your menstrual cycle and last day before you get your next menstrual cycle.
Normally a woman will have a menstrual cycle of 28 days. However, it can vary between 22-30 in women. Once you have tracked your menstrual cycle, the next step is to track your days of ovulation.
Normally, women ovulate any day from the eleventh to the fourteenth day of menstruation. For accurate tracking of ovulation days, you can use an online ovulation calculator which would ask you for the first day of your period and the days of your menstrual cycle.
Basal Body Temperature
Calculating the basal body temperature too helps in identifying the ovulation days. This can be done by measuring the temperature of your body every day as soon as you wake up. When the temperature shows a very slight increase which is less than one degree that means that you have ovulated. A basal thermometer will give you accurate results on the slight rise.
Ovulation Predictor Kit
An ovulation predictor kit works by detecting the luteinizing hormone in the body. The LH levels in the body increase immediately after you have ovulated. Once you have detected this high level, you can be sure that the 4-5 days that follow are the best days to get pregnant.
Another way to check when the best time for pregnancy is to assess the cervical mucous. The most fertile days will have cervical mucous that is watery, stretchy and clear like an egg white. These are the days when you have the best chance of attaining pregnancy.
Apart from recording all these, it is also important to consult a fertility expert for further advice. For women who have difficulty in attaining pregnancy even after following the best days of ovulation, a fertility expert will suggest the best methods that can be followed along with the days of ovulation to increase your chances of pregnancy.
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