Pain is caused by a sore throat because it’s scratchy and burning and makes it tough to swallow. Bacteria and virus are usually responsible, but an allergic reaction, smoking, postnasal drip and dry heat may also be responsible. Irritants like cigarette smoke and overuse of voice can cause sore throat that may come with flu and cold.
Regardless of the cause, several herbal remedies can be effective in treating the problem of sore throat. They are effective and much better than the medications that induce sleep like cough syrups. They tend to provide results almost immediately and you will get respite. Try some of the best ones from here.
Herbal Remedies For Sore Throat
Multi Herbal Mix
3 tablespoons powdered red raspberry leaves, cornstarch, 10 drops scented rosemary, sage or geranium essential oil, 3 tablespoons of powdered licorice, honey, 1 teaspoon cayenne pepper and 3 tablespoons of powdered slippery elm or marshmallow should be mixed together for forming a goo.
Fingers or forks can be used for mixing. Small pieces should be pinched off and then rolled into balls. A lozenge should be formed by flattening them. With a little cornstarch, toss them in a bowl and let them dry for 12 hours. Use an airtight container for storage.
Throat infections like hoarseness, soreness and pain have been treated with basil leaves for years. The leaves are chewed by Indians for getting rid of sore throat. Holy basil is readily available in India because it grows as a weed.
Dried leaves can also be used for drinking tea. The herb is usually grown in summer and harvested in fall. The leaves are dried in winter and available in the form of Tulsi tea. Chewing raw leaves of this aromatic and attractive annual is quite pleasant.
A clean pint jar should be taken for packing a couple of cut up lemons. 1-inch piece of fresh ginger should be grated when the jar is half-full.
Put all the lemons in the jar and then pour the honey in it. Close the jar for 24 hours before use. It is best to get some local honey for this purpose.
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Cinnamon is another great ingredient for treating sore throat that occurs because of the common cold. Take two cups of water and boil one pinch of pepper and one small piece of cinnamon stick in it. Add a teaspoon of honey after draining water.
Relieve sore throat instantly by drinking the warm water. Complete relief is achieved by drinking it once daily for seven days. One teaspoon of pure honey can also be added with a few drops of cinnamon oil and eaten for alleviating inflammation and pain caused by sore throat.
Having powerful antiseptic properties, turmeric is great for countering sore throat. One glass of warm drinking water and add a quarter teaspoon of turmeric powder. Drink it on an empty stomach.
A glass of warm milk can also be added with one teaspoon of ground black pepper and turmeric powder each and consumed before sleeping. Turmeric can also be used as a gargle for soothing sore throat. Take one glass of warm water, add half teaspoon of salt and turmeric powder and use it for gargling twice every day.