Enlarged heart or cardiomegaly is a problem which is not to be taken light heartedly. An enlarged heart can lead to a number of extremely serious problems some of which may cause your death like congestive heart failure. However to begin with, an enlarged heart causes extreme feelings of suffocation and discomfort. Chest pain is an obvious part of this package. Shortly afterwards the situation becomes serious and leads to your death. But due to increase in the general awareness of people, this condition is often detected early and gets cured with proper treatment.
Enlargement of the heart can easily be treated with surgery and medicines. However surgery is life threatening and medicines come with a number of long term side effects. Thus the best way to treat enlargements of heart is with home remedies, the primary of which is lifestyle changes. Bringing about important changes in your diet and daily routine removes the underlying cause of this problem and thus, serves as an excellent treatment for it. Here are a few of the home remedies which you may try applying.
Effective Home Remedies For Enlarged Heart
1. Curcumin Or Turmeric Remedy
A major component of turmeric is curcumin. Curcumin is extremely good for your heart especially if you face a problem of enlargement of the heart tissue. Curcumin secrets a substance called allicin. Allicin helps in the better functioning of the heart and reduces risk of heart failure due to enlargement.Thus, one of the best home remedies for treatment of cardiomegaly includes turmeric. Mix turmeric powder and crushed black pepper. Consume this mixture at least thrice a day. You can add it to tea or some other preparation too.
2. Green Tea
Green tea is extremely effective in regulating cholesterol levels. It also flushes out unwanted toxins from our body and makes it healthier in general. Drinking green tea regularly is helpful in managing weight issues too. All of the above traits of green tea make it a useful remedy for enlargement of heart. Green tea also reduces blood pressure levels. Preparing green tea is very simple and easy. All you need to do is boil a cup of water. Add sugar and chopped ginger to it. Now switch off the gas and add green tea leaves or bags to the water. After a while strain this mixture and drink it.
3. Resting Properly
Enlarged heart patients must make sure that they receive 8-10 hours of sleep each day. Resting properly is the key to treating an enlarged heart. You must also keep your stress levels at a minimum. A relaxed calm mind helps the body handle the condition of cardiomegaly far better than a tensed and frenzied brain.
4. Staying Hydrated
It is vital for you to stay hydrated at all times. Drink at least 8 glasses everyday and more if you get readily dehydrated due to exercising. Staying hydrated helps with an enlarged heart because it reduces blood pressure and keeps your body fit in general. It flushes out the excess toxins in your body making healthier than before.
Another preparation that you can use to reduce risk of heart failure due to enlargement includes molasses. Add one tablespoon of blackstrap molasses with vinegar and cayenne pepper. You can add some honey for taste. Take this mixture once daily.
6. Mint Leaves
Mint leaves help control high blood pressure. So if you have an enlarged heart along with hypertension you must use mint leaves. To use them you need to use the powdered form of dried mint leaves. Add this to some water to make it into a solution. Two teaspoons of this solution must be consumed daily.
7. Lemon Juice
Lemon also helps control hypertension. It also makes the capillary walls stronger thus reducing any problem caused by enlarged heart. Squeeze one entire lemon in a bowl. Add to it salt and pepper and drink this once daily.