Thrush is a fungal infection that is caused due to a fungus called candida Albicans. Thrush can spread in Throat, mouth, tongue and Vagina. This fungus is normally found in the body but only a case of overgrowth can lead to the infection. The overgrowth can happen in cases where naturally existing bacteria of the body are diminished because this bacteria keeps the fungus in control.
People whose immunity is challenged can also have this infection, that is why patients suffering from AIDS almost always show this infection. People who are heavy smokers, have dentures or are on certain antibiotics are more prone to thrush. Symptoms include white patches on the infected area and in case where it has spread to throat one can experience soreness too. There are simple home remedies that can provide you relief from Thrush.
Effective Home Remedies For Thrush
Vinegar is anti-fungal in nature. Especially apple cider vinegar is considered helpful in discouraging thrush. Dilute one part vinegar with equal parts water. If you have oral thrush then gargle with this solution ones in a day.
Do not use vinegar for oral thrush for prolonged periods as it erodes the enamel of the teeth. For vaginal thrush, soak cotton in the solution and apply. Alternatively soak a tampon and insert where infection has spread into the vaginal tract.
Introduction of natural bacteria can thwart the fungal growth. Yoghurt is rich in live bacteria called lacto bacillus. You can also prepare buttermilk by using blending two part yoghurt with one part milk. Gargle using either of these for relief.
It is normally better not to dilute yoghurt as it decreases the potency against thrush. However, yoghurt is not supposed to be taken by people who have weak immunity as it can create other bacterial infections in such persons.
Add one spoon baking soda to a glass of boiled water. Soak cotton swabs in this solution and apply directly on the infected area. You can repeat this process 3-4 times in a day for expeditious relief.
In case of an infant who is suffering from thrush, you can give baby a baking soda bath. Add 2-3 spoons of baking soda in the bathtub full of water to ease thrush.
Tea Tree oil
Tea tree oil is considered beneficial as it has anti-microbial and anti-fungal properties. Add 3-4 drops of oil in a teaspoon of water and apply on the infection with a cotton swab.
Turmeric is a very strong anti-septic. Therefore, it is used during bouts of infection and on wounds for speedy recovery. Mix a spoonful of turmeric in milk and gargle with it for relief. You can also mix a few drops of tea tree oil in turmeric and apply directly on the infection.
It may burn slightly in the beginning but will settle down in a bit. You can use this remedy twice in a day. It is better to use raw turmeric instead of processed turmeric powder .
Coconut oil is a rich source of lauric acid and applying it on thrush can help you against candida. However, it would be good if you can obtain unrefined pure coconut oil. Also, it is a great option for people living in hot, humid tropical climate since this oil is very light and does not heat up the skin.
Exposure to sunlight
Sunlight kills yeast and fungus. Therefore, exposure to direct sun light can prove beneficial where it on exposed skin. Also, make sure that the clothes that happen to cover the thrush are also dried in good sunlight. In case of vaginal thrush, ensure that your undergarments are exposed to direct sunlight thereby killing the fungus.
Garlic is anti-fungal. There are multiple ways in which you can use garlic against thrush. You can crush 2-3 cloves of garlic with a teaspoon of water. Apply this water on thrush directly for speedy recovery. Other way is to include garlic in your diet.
Increase the quantity of garlic in your food preparations. Or you can consume one clove of garlic everyday in the morning on empty stomach. The last two methods will take much longer duration to combat thrush compared to the first one which can show results as early as 3-4 days.
Lemon juice is rich in acid that has been found helpful in killing fungus. You can take the lemon juice on the swab and apply it on thrush. Or take a slice of lemon and put it in your mouth right where it touches the infected area. Keep it for 2-3 minutes and spit out. Lemon juice also increases your digestive efficiency and helps in washing out oxidants and candida present in the colon and intestines.
Onions are anti-fungal and anti-parasitic in nature. They are also helpful in flushing out excess water from the body.These two properties make it ideal for fighting thrush since thrush is caused by fungus and sometimes the victims suffer bloating and water retention. Onion can take care of both of these medical conditions. You can either include it in form of salad or apply its water on the thrush.
Olive oil and its leaf extract contains oleuropein which not only fights fungus and yeast but also strengthens the immune system. Therefore its application works in two ways. You can apply olive oil directly on the thrush. If the taste is not too repulsive for you, then you can try swishing it around in your mouth.These home remedies can help you against thrush, however it has a tendency of coming back.
Especially if you take a lot of antibiotics then there are higher chances of it relapsing as they kill the natural occurring good bacteria along with the bad and harmful one.Therefore, try decreasing your dependence on the drugs. The best and long term way of fighting thrush is to strengthen your immune system by balancing your diet and exercising. None of the above mentioned remedies are instant. Choose one that suits you and stick to it for a few days.