How To Avoid Having Bacterial Vaginitis

How To Avoid Having Bacterial Vaginitis

How To Avoid Having Bacterial Vaginitis Characterized by an inflammation of the vagina that is usually accompanied by infection in the same area, Bacterial Vaginitis or Bacterial Vagionisis is a medical issue that is caused when the pH balance in the vagina is altered.

Sometimes referred to as vaginal odor, bacterial vaginitis is a result of the excess amount of bad bacteria in the vagina that alter the acidic balance of the same, thus causing issues like vaginal discharge, pain, cramps, itchiness and foul odor.

And while it would be easy to camouflage the other symptoms, the foul odor would give away the condition and would become a cause for concern, especially in public places.

How To Distinguish Bacterial Vaginitis From Other Vaginal Infections

The vagina is susceptible to a number of bacterial infections, one of them being bacterial vaginitis. And although the symptoms of bacterial vaginitis would be very similar to the symptoms of a common yeast infection (also characterized by vaginal discharge, foul odor and itchiness), there would be a few subtle hints that would point out the difference between the two conditions.

Accordingly, in the case of bacterial vaginitis, the vaginal discharge would be milky white or gray in color and would be a thin layer that gives off a fishy smell. This smell would usually intensify during sexual intercourse when the seminal vesicle secretion increases the alkaline levels in the vagina.

Possible Repercussions Of Bacterial Vaginitis

As mentioned above,bacterial vaginitis is a medical condition and so cannot be treated by simply creams, cleansing liquids or by any other external applications.

No amount of cleaning would also be enough to take care of the condition which needs an appropriate blend of internal and external treatments to be treated/prevented.

If left untreated, bacterial vaginitis can cause the bacterial infections to spread further into the uterus and fallopian tubes. Worst case scenarios include conditions like pelvic inflammatory disease, sterility, pregnancy complications and HIV infections.

Remedies For Bacterial Vaginitis

Remember that bacterial vaginitis is a medical condition that needs to be diagnosed by a qualified medical practitioner. And so, before resorting to any kind of treatment, it is recommended that you get checked out thoroughly by the doctor who would then possibly prescribe appropriate medications to treat the issue.

Diet Considerations

While you need to opt for healthier and more nutritious food options, you need to cut down on certain foods that can cause recurring bacterial vginitis. These include foods like cheese, sugar, chocolate, coffee, soy sauce, alcohol and soda etc.

Clothing Considerations

The clothes that we wear can to a great extent prevent our body from bacterial and fungal infections. And conditions like bacterial vaginitis can be prevented if you opt for cotton underwear and thigh-highs instead of choosing synthetic fabrics, pantyhose and tight pants.

Also Read

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Showering And Cleansing

Some areas of the body are more prone to infections like bacterial vaginitis owing to the high moisture content in these areas. So make it a point to dry yourself completely after taking a bath.

This would include patting the vagina dry to make sure moisture is not locked anywhere. Make sure to clean the vaginal area with a mild soap or body wash and water to keep it clean and hygienic.

Again, make sure that you wipe nicely from front to back after bowel movements. This can prevent any bacteria from the rectal area entering the vagina.

Bath Considerations

Some of us tend to add aromatic oils, perfumed body washes or soaps to our bath. This could cause bacterial vaginitis as the oils and perfumed products can potentially trap the bacteria present in the body and prevent it from being washed off.

Vaginal Douching

Some of us tend to practice vaginal douching on a regular basis. And although this practice would help clean the vagina, it could possibly lead to bacterial vaginitis and other kinds of bacterial infections.

Accordingly, frequent douching can cause the bacteria present in the vagina to travel back up into the uterus, fallopian tubes or even the ovaries. This in turn can cause the infection to spread to these areas.

So make it a point to douche once in a month. Use mild, natural douches that would not aggravate the infection but rather restore the acidic levels of the vagina back to normal, thereby preventing conditions like bacterial vaginitis.

Sexual Considerations

If you suffer from bacterial vaginitis, then it is best recommended that you refrain from having sex with your partner until the condition is treated. Too many sexual partners would also put you at risk of contracting infections like bacterial vaginitis. So make sure that you limit the number of sexual partners to remain safe.

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