Are you planning to conceive and looking for the best days to get pregnant? Many couples who plan for a child often ask about the best days to conceive. It is important to watch and understand the body of a woman and her menstrual cycle in order to know the best days to get pregnant.
We all know that the joining of an egg and a sperm makes a woman pregnant. With each ejaculation, men release millions of sperms while a woman releases only one egg in a month. It is difficult for people to predict the best time for the fertilization of that egg with the sperm.
Most women know that the best days to get pregnant are during their ovulation time. The chances to get pregnant increase considerably before, during and after your ovulation. A woman can determine her ovulation time by using several methods. You can easily count the days to find the approximate date to ovulate if you have an idea about how long your period continues.
How to Know Your Ovulation Days
Typically a regular menstrual cycle lasts from twenty eight to thirty two days. Your menstrual cycle begins from the first day of your period and ends on the first day of your next period if you have a regular menstrual cycle. Some females have shorter or longer cycles if they are suffering from any illness or not having proper health.
If you have regular menstrual cycle, then day 14 and subsequent 2to 3 days after that day are considered to be the best time to get pregnant. You can improve your chances of getting pregnant if you have sex anytime before and after your ovulation days.
You must remember that an egg of a woman lives only for nearly twelve hours after its release while the sperm of a man can live up to five days inside the reproductive tract of a woman. In short, the egg of a woman needs to be fertilized within the limited time span of twelve hours. Besides, it is also important to know that freshly released sperms may not be able to fertilize the egg of a woman.
Ovulation Predictor Kit
Generally the process of ovulation lasts only for about three days. An ovulation predictor test is advisable for women who have a longer menstrual cycle. These kits are not expensive and they can predict the ovulation cycle of a woman almost accurately. You can also chart your body temperature with the help of ovulation predictor kits.
Women facing challenges in getting pregnant can enhance the possibilities of conceiving by knowing about the best days to have sex and get pregnant in their monthly cycle. Before you trying to get pregnant, the most important thing to do is to ensure that you are in a good health condition. You must understand the importance of proper diet for conception, pregnancy and post delivery. So, it’s always a good idea to buy a good fertility book dealing with fertility subjects such as tips and advice on cycles, days to get pregnant and charting.