Peeling skin is a common condition and there is nothing to be worried about it. But you should try to prevent the occurrence of peeling skin otherwise it may give an indication to other people that you are suffering from a skin disorder.It may also cause discomfort and pain if not treated in the early stage. The best thing you can do about peeling skin is to prevent it.
Preventive measures for peeling skin are very simple but if peeling skin gets worse due to negligence then you may find it a bit difficult and painful to deal with it. Therefore, the experts usually recommend people to follow the preventive measures and avoid the occurrence of this common condition.
Symptoms Of Peeling Skin
The most visible symptom of skin peeling is that of falling of your skin in bits and pieces. Excessive skin dryness, blistering, rash, itching, inflammation, burning sensation are some other usual symptoms of peeling skin.
Some of the severe symptoms may include headache, extreme itching, swollen lymph nodes, dry eyes, and diarrhea. These additional symptoms occur along with the other customary symptoms of peeling skin. Thus, in order to prevent the deterioration of skin peeling condition, you need to identify it early and try to avoid it.
Chief Causes Of Skin Peeling
Peeling of skin is a natural process. It occurs when damage is caused or the upper layer of the epidermis is lost. There may be a number of causes for peeling skin such as sunburn, fungal infection, and side effects of certain medications.
Peeling skin syndrome can also be the root cause of peeling skin condition but it is rarely seen in people. Exfoliative dermatitis can cause peeling of skin usually in the feet and hands.
The most common cause of peeling skin is the sunburn and hence we will be basically discussing about the preventive measures for peeling skin caused by sunburn. Peeling skin caused due to other causes should be treated by an experienced dermatologist.
Therefore, if you observe severe symptoms of peeling skin, then you must see a dermatologist and get thorough treatment otherwise the condition may turn chronic.
How To Prevent Skin Peeling
Usually dry skin is more likely to peel off and hence moisturizers should be applied generously on the skin exposed to the sun. Moisturizing dry skin can help you to prevent skin peeling and even if you have started noticing peeling of skin, using moisturizers liberally on it can help you to reduce skin peeling. You should be careful in choosing a moisturizer for your skin type.
Don’t go for any kind of moisturizers; instead opt for hypoallergenic and mild moisturizers. Ingredients present in these moisturizers will contribute greatly in preventing skin peeling.
Natural moisturizers should be preferred over other moisturizing products because however mild moisturizers you may purchase, they contain some amount of chemicals that cause harm to your skin. Jojoba oil, lavender essential oil, and Aloe Vera Gel, work as wonderful and effective natural moisturizers.
Wear Sunscreen With A High SPF
As mentioned earlier, excess exposure to sunlight is the chief cause for skin peeling. You should apply good quality sunscreen lotion or cream before stepping out in the sun. Choose a sunscreen lotion or cream that has an SPF of minimum 30 and also gives you protection against the UVA and UVB rays of the sun.
Whatever be the weather condition, you must wear sunscreen and should reapply it if you have to spend long hours outside. Exposed part of the skin should be covered up with a sun protective clothing to prevent skin peeling.
Use Aloe Vera Gel
Aloe Vera has the natural property to provide cooling and soothing effect to skin. When applied on skin, it provides deep hydration to skin and thus helps in preventing skin peeling.
You should apply Aloe Vera Gel on your skin daily to reap the immense benefits of it. It will not only help you to prevent skin peeling but will also help to heal and treat this condition. But be sure to select all-natural and pure Aloe Vera Gel. Avoid Aloe Vera Gel that contains fragrances and dyes otherwise you may get skin irritation on its application.
Consume Plenty Of Water
Apart from using moisturizers, you also need to consume plenty of water otherwise you may not succeed in preventing skin peeling. This is because moisturizers supply moisture to skin externally but water intake helps you to stay hydrated and helps your skin to retain moisture.
You should drink at least 10 glasses of clean and pure water and if you have to spend time outdoors then you must consume surplus water. It is suggested that you should drink 2 glasses of extra water for every hour of sun exposure. This will prevent your skin from getting dry and dehydrated and will thus help prevent skin peeling.
Apply Grated Cucumber
Cucumber is known to be skin friendly food due to its antioxidant contents and moisturizing property. Skin dryness is likely to increase your risk of suffering from skin peeling. Therefore, use of cucumber on your dry skin will prevent your skin from peeling as it works as an efficient skin moisturizer.
You can cut thin slices of cucumber and rub them on your skin gently in a circular motion. Another method of applying cucumber for the prevention of skin peeling is to grate it and then apply it on your affected skin for at least 15 to 20 minutes. After this, you should wash it off with water.
Use Hydrating Masks
Dryness of skin has to be eliminated in order to prevent skin peeling. Apart from following the above mentioned preventive measures, you can also use a hydrating mask on your affected skin. Use natural ingredients like ripe avocado, honey, olive oil, sandalwood, for preparing hydrating masks.
Apply a hydrating mask at least 2 to 3 times in a week. It will work on your dry and skin-peeling prone skin and nourish as well as hydrate it intensively. Thus, you can efficiently prevent skin peeling by using hydrating masks on a regular basis.