Hemorrhoids are very common among people but a lot of people treat this problem naturally without a need to visit to a doctor. A population of 40% people suffers from symptomatic hemorrhoids and it mainly affects age group between 20 years and 50 years the most.
Internal Hemorrhoids are the veins inside the rectum which causes bleeding painlessly. It may cause a bulge outside the anus and may also lead to blood clot. Internal hemorrhoids are caused if one put too much strain during a bowel movement.
It can be caused due to diarrhea or constipation. Internal hemorrhoids are very common in pregnant ladies as they tend to carry the weight of the baby.The common signs and symptoms associated with internal hemorrhoids are painless bleeding, prolapsed or protrusion, pain, itchiness and irritation.
In internal hemorrhoids blood in usually found in underwear, toilet bowl and stool. One can cure internal hemorrhoids through natural remedies as it eliminates the problems completely. It is a cheaper way of healing the disease without any side effects.
Various Cures For Internal Hemorrhoids
A patient suffering from internal hemorrhoids should be regularly exercising to get relief from pain and painless bleeding. In few cases physical exercise had alone led to complete cure of this disease. Exercises help in accelerating the recovery from internal hemorrhoids.
One can start stretching exercises to get relief as it helps increasing the flow of blood circulation of rectum and anal area. Other abs exercises also help them in quick recovery from internal hemorrhoids .But one should be exercising both morning and evening for 15-20 minutes for natural curing internal hemorrhoids. One can get in touch with physiotherapists for better treatment and guidance in this concern.
To get rid of internal hemorrhoids one should increase the intake of fiber content. Fiber will effectively help the patient in reducing the bleeding and itchiness. A person suffering from internal hemorrhoids should be consuming more of fresh vegetables and fruits. Their meal should be 75% composed of only fruits and uncooked vegetables.
One should consuming whole grains and flaxseeds which helps them to relief their rectum pressure and get a flow in their bowel movement. Try consuming fibers which can be properly digested and softens your bowel movement. One suffering from internal hemorrhoids should strictly avoid fatty and spicy foods. Stop the intake of caffeine and alcohols to make internal hemorrhoids worsen the situation.
Another good natural way of treating internal hemorrhoids is through ayurvedic treatment. Ayurvedic treatment has successfully tired to give relief from internal hemorrhoid problems. A lot people consume Triphala churna to get rid of constipation. One should consume 2-3 teaspoon of powder with a glass of Luke warm water daily before going to bed.
It works the best to eradicate the problem of constipation thus softening your bowel movement. Kasisadi Tailam is another good ayurvedic ointment that helps to relief from hemorrhoids symptoms. If applied regularly it cures the itchiness caused in the anal region.
Sitz Bath Therapy
Sitz Bath is very common from traditional times and helps in relieving and reducing the symptoms of internal hemorrhoids. One can add 5 inch of warm water in a bath tub as warm water helps in cleansing and cool waters help in relieving from swelling caused to internal hemorrhoids.
One can prepare sitz by adding vinegar, baking soda and salt to the water in equal amounts. Soak your hips completely in such water for 15-20 minutes daily to check out positive result in a month’s time. It is an easy way in curbing internal hemorrhoids problems.
Aloe Vera Gel
Another good natural remedy to cure the problems and symptoms of internal hemorrhoids is through application of Aloe Vera gel. Place the gel of Aloe Vera over your rectum .It naturally helps to relief from the irritation and discomfort caused in the anus due to internal hemorrhoids.
One can place the gel in the refrigerator overnight or for an hour to get an icy sensation as it helps to reduce swelling and puts a halt over the bleeding. It is an effective method that reduces the inflammation caused to internal hemorrhoids.
Wet Tea Bag
Naturally one can apply warm wet tea bag over the rectum to relief from pain and swelling caused due to internal hemorrhoids. It helps to reduce the inflammation.
The tannin found in the tea bag is considered to be a natural astringent which helps to reduce the symptoms of internal hemorrhoids. Make sure the tea is wet and leave it over the rectum for 10 minutes while sitting in the toilet every day for a soothing effect.
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