The term Alcoholism means compulsive and uncontrolled consumption of alcoholic beverages. In today’s time there are 76 million people who suffer from alcoholic disorder as they consume a lot of alcohol. Too much consumption of alcoholism results in various health problems like cancer, liver disease, chronic stomachache, mental disorders and nervous system concern.
A lot of human damage is done due to consumption of alcoholism. Drinking becomes a compulsion when they get addicted to it and results in various symptoms like Nausea, sweating, or even shaking when not drinking or gulping drinks down in order to get drunk and then feel good or a deep urge to drink. It becomes very difficult for a person to then control herself.
People who want to quit up drinking in case of regular drinkers need to pay special attention to their health and get in touch with health care providers. Hospitalization is suggested to very rare chronic drinkers. With prescribed medicines we can always rely for natural cure remedies which help in treating an alcoholic drinker.
Natural Ways To Cure Alcoholism
Consuming Crunchy Foods
To get rid of alcohol is not easy task .A alcoholic drinker really needs to work hard on the concerned issues in keeping himself away from the addicted liquor or beverages. One of the beneficial home remedies is eating candies and chewing sugarless gums which keep our mouth busy.
Crunchy foods like apple, carrot, salad, cucumber helps in reducing alcohol addiction as it supports crunchy texture and increases the mouth activity. In such circumstances the alcoholic consumer should try and avoid smoking as it increases the urge for consuming alcohol.
Acorus Calamus Naturally Treats Alcoholism
Acorus is commonly known as sweet flag or kind of an aromatic plant, which helps in reducing alcoholism tendencies. We can prepare calamus with tea, juice, or tincture. It helps in controlling liver and kidney related issues caused due to high intake of alcoholic consumption. The portion of consumption of calamus should be consulted by a nutritional practitioner before consumption. It works best on while dealing with lung cancer.
Meditate Or Yoga
A lot of research has proved that meditation and yoga have helped many chronic alcoholism consumers to quit their bottles and got rid of their addiction. For example, Sahaja Yoga Meditation is one of the most successful remedies which have worked successfully in helping people to quit alcoholism.
Yoga and meditation increases the self confidence and will power of person which is curbed during drinking. A lot of people drink due to low in confidence. Meditation and yoga helps in building a cosmic energy within them to fight and cure the diseases related to health concerned arise in them due to drinking.
Importance Of Grape Diet
Grape diet is can include grape seeds, grape cure or grape seed oil or grape extracts. An alcoholic consumer can switch himself to grape diet to quit alcoholism .Grapes over years had really helped in reducing the cravings and cleanse the body of the effects of alcohol. It can also mend the damages caused due to intake of alcohol. A person should be in such a case consuming grape 3-4 times daily in his dietary consumption.
Massage is a home based solution which reduces stress and tension required for alcoholic consumer to a great extent. She/he really needs to relax his body from all kind of stress level.
They can look for hot and cold water therapy or any kind of aroma therapy which helps them to cool down and gives relaxation to their mind and body. Massages help them to reduce their anxiety and tiredness and reduce their drinking capacity.
Butter Milk Mixed With Extracted Juices
This is also an effective natural remedy for quitting alcohol .Juices of any kind plays an important role for health concern and particularly in such cases act as supplement for liquors and beverages. We can mix buttermilk with 3 table spoons of with juice extracted from bitter gourd leaves.
This kind of mixture should be taken empty stomach on regular basis. It can cure the liver damage caused due to intake of alcoholism. Such kind of natural remedy is beneficial is reducing the alcoholic content.
Ayurvedic really helps in curbing down all the damages caused due to high intake of alcoholism persisting in our organic system. Ayurvedic herbs such as jatamansi, ashwagandha, brahmi are few most renowned herbs which help in curing of liver and kidney damages due to alcohol intake.
It helps in strengthening of brain and nervous coordination. The intake portion of these medicines should be prescribed by health practitioners.