Women go through more weight issues than men. The reasons can be many like pregnancy, delivery, hormone problems and lack of exercise. Poor diet choices is another important factor that leads to oodles of weight gain in women. All these will lead to a slower metabolism and unwanted pounds. The pounds gained through the years may not be so easy to shake off unless women are very dedicated and have a will power that is unshakable.
Weight loss pills are one way with which women can lose pounds. However, they must always be teamed up with the right exercise and diet plan for optimum results. It is also important to consult a doctor before using any of these pills.
The Best Weight-Loss Pills For Woman
1. Pills That Suppress Appetite
Most women who are at work or at home have the habit of snacking in excess which is a difficult habit to bust. Appetite suppressants come of use in such cases to control the urge to eat.Most appetite suppressants contain phenethylamine as a base ingredient for stimulation of the nervous system.
They send the signals to the brain, preventing one from eating too frequently.Since they are merely nerve stimulants, major side effects are nonexistent in most cases. However, some women may experience sleep problems and nervousness with the intake of these appetite suppressants.
2. Fat Binding Pills
Fat binding pills work by preventing the absorption of a percentage of fat that you eat. They are good when you are eating a well balanced diet. These pills are programmed in such a way that up to 25-30 percent of the fat consumed is not absorbed by the pancreas, thereby helping you lose weight while you control your diet.
Proactol and Alli are two brands that offer fat binding properties of varying degrees. But fat binding pills could have side effects like incontinence and oily gas. Therefore, you must discuss every possible problem that can arise with this medication before you actually take it.
3. Pills That Burn Fat
Fat burners are different in that they work differently as a fat binder or suppressant. Taking a fat burner will help in reducing the fat that the body tends to store and burn more fat as well.
Taking these kinds of pills help in increasing the metabolism of the body which will in turn help in burning fat more adequately. Many fat burning pills have stimulants like caffeine, HCA, green tea, ginseng etc.However, one must be very careful about taking these pills as anything in excess can harm the heart and the liver. Look for symptoms like nervousness and breathing difficulty while consuming these pills as it can mean that they are in excess or not suitable for your body type.
You may choose a natural formula like pills containing green tea or ginseng in such cases so as to keep the side effects minimal if you have a sensitive body.It is also important to do light exercises or a regular exercise routine must be planned along with the pills for attaining the best possible results with such pills.