Toenail fungus is a condition that is faced by both men and women equally. If you have yellowish nails with inflammation, swelling, pain, thick nails or crumbling nails then it means you are suffering from toe fungus. This might be owing to wearing synthetic socks for long time, irregular pH levels in the body, low level of immunity, exposing nails to moisture for longer time, too much sweating in the legs, diabetes and poor hygiene.
If you do not address the issue immediately then it would lead to loss of toenail. You can get rid of this nail condition by using natural cure for toe fungus, which are very effective. Read on this article further to know more about the natural cures.
Useful Natural Cures For Toe Fungus
Make Use Of Tea Tree Oil
The antiseptic properties and fungicides of tea tree oil make it an excellent natural cure for toe fungus. Apply tea tree oil using a ball of cotton on the affected toe and its nail for about ten minutes.
Then make use of an old toothbrush and scrub the affected nail gently. You can mix the oil with equal measure of olive oil or thyme oil to dilute it. If you are having infection at its beginning, then this natural cure works well.
Apply A Solution Of Baking Soda
Baking soda is readily available in your home that makes it an effective natural cure for toe fungus. Take half a cup of baking soda, half cup of Epsom salts, one fourth cup of peroxide and four cups of hot water and dissolve well. Now add one fourth of white vinegar and mix slightly.
Now soak your toes in this solution and then using a cotton ball, apply this mixture on the nail and cover it using a tape. Repeat the same for every twice a day for about two weeks. This baking soda mixture will make your toe fungus to disappear without a trace.
Lactobacillus bacteria are present in your body, which is known as the good bacteria and is a perfect natural cure for toe fungus. This resists bad bacteria from attacking the body. This potent bacterium eliminates all kind of bad bacteria such as fungi, protozoa and virus.
You can find probiotic supplements available and take them everyday to stay healthy. You can also consume plain yoghurt each day as a part of your diet to get a regular dosage of good bacteria.
Apple Cider Vinegar & Epsom Salt
Mix 2 cups of hot water, half cup of apple cider vinegar and 2 tbsp of Epsom salt. Soak your feet in this mixture for half an hour twice a day. If you continue doing this for a few days, your feet will get better and all the fungi will be removed.
Foods Rich In EFA & Vitamin C
Consume lot of fresh fruits as a part of your food and include the ones rich in vitamin c such as lemon, oranges and sweet lime to stay healthy and to improve the nail quality.
You can get a good dosage of EFA or Essential Fatty acids from fish products such as cod liver or fish oil. You can also use evening primrose oil that is rich in EFA to enhance the nail quality. Apply it twice everyday and massage slightly to receive its benefits.