The suffering from childhood chicken pox may have faded from your memory, but the virus herpes zoster continues to dwell in your body even in your adulthood causing occasional outbreaks in the form of painful shingles. If you have suffered from a mild chicken pox, the virus may not bother you in the rest of your life, but if you have suffered from a bad bout of this disease the chances of developing shingles in the future are quite high.
A weakened body immunity system gives rise to shingles that appears initially as red rashes on the face, trunk, thighs and buttocks which gradually transforms into fluid filled painful blisters. Mild fever, headache and flu like symptoms also accompany. The blisters normally last for 5 days to 4 weeks as crusts set in with the drying up of fluids. The real agony sets in after healing of the blisters when people experience a sharp piercing pain in the area of infection that may be long lasting.
Top 6 Natural Cures For Shingles
Application Of Cold Packs
Cover a few ice cubes with a soft wash cloth and apply on the painful blisters. The coldness of the ice contracts the blood vessels reducing pain and inflammation instantly. Apply ice packs maximum for 20 minutes because prolonged application may affect the blood circulation and oxygen supply.
This is one of the simplest natural cures for shingles which you can apply 3-4 times a day. You can also wet a wash cloth in ice cold water and apply to get relief from the pain.
Take Enough Rest
National Institute of Health advises enough rest to cure shingles naturally. Stress and exertion aggravate shingles pain. Some doctors advise bed rest in the initial stages of shingles. Sleep for minimum 7-8 hours. Physical strain during shingles will affect your body immunity hindering the healing of blisters.
Apply Apple Cider Vinegar (ACV)
This natural liquid antibiotic and antiseptic extracted from apple is very useful in curing shingles naturally. ACV fights viral infection effectively reducing shingles pain and itching. Soak a few cotton swabs in apple cider vinegar and apply on the affected areas gently.
You can add a cup of ACV in lukewarm bathing water and bathe in it for at least half an hour. This will reduce the pain appreciably. Use the mother tincture of ACV for better results.
Have Enough Fresh Fruits
Fruits enriched with Vitamin E, C and B12 boost your body immunity, essential to cure shingles naturally. Start your day with a glass of freshly prepared orange juice. Have melons, strawberries, tomatoes, peaches, apricots and berries in measured amounts throughout the day to quicken the healing process.
Have Oatmeal Bath
Grind few cups of raw oatmeal to almost fine powder and add it to lukewarm bathing water. The bathing water will turn milky creating a colloidal solution. Bathe in this water for about fifteen minutes.
Oatmeal rich in soluble cellulose moisturizes the skin and soothes the itching and pain giving you relief from the bothering symptoms of shingles.
Apply Aloe Vera
The efficacy of Aloe Vera in treating a number of skin disorders is beyond any doubt. Topical application of the gel extracted from Aloe leaf soothes the pain and itching caused by shingles blisters hastening the healing process. Cut the Aloe leaves in filets and apply the gel on the skin. You will need a number of aloe leaves to get enough gel for application.
Application of cayenne pepper along with aloe gel gives better result. Aloe and cayenne pepper are known for their antimicrobial and anti-inflammatory properties, and their combined application treats shingles faster.