Only people who suffer from acne know the pain and embarrassment it causes. Most of the over the counter cleansers, lotions, masks etc are not so useful and they cause more harm to the skin than good. Chemical peels, laser treatments etc. have their own sets of side effects.
A balanced and low calorie diet rich in fibers and nutrients, which is derived from ingredients, like raw milk, fermented vegetables and coconut flour will definitely make a difference in the occurrence and severity of your acne problem. Along with a specific diet there are the following methods that are a natural cure for acne.
Top 7 Natural Cures For Acne
Evening Oil Cleanse
People, who suffer from acne usually have oily skin. Hence, they may be a little skeptical about applying oil on their face. However, the fact is that cleansing with a good oil will not only remove all make up traces but will also leave your skin feeling soft and smooth.
The most important effect of this cleansing method is that it helps the normalizing of the production of oil by the skin. Usually the skin needs to overcompensate with oil production, if you clean your face with soap based products.
Cleansing With Honey In The Morning
In the morning slightly dampen your fingers and massage about ½ teaspoon of raw honey on a dry skin and then rinse.
Honey has antibacterial properties and hence, inhibits breakouts. At the same time it removes excess oil while moisturizing the skin. This is a great natural cure for acne.
Apple Cider Vinegar Toner
In the mornings and evenings, spray your face with a mixture containing 1/3 raw apple cider vinegar and 2/3 alcohol free witch hazel.
Apple cider vinegar has exfoliating acids, which are gentle on the skin and it balances the pH of the skin and reduces acne.
Homemade Facial Oil For Acne
Fill a 1 oz. jar with jojoba oil and add 3 drops of geranium oil, few drops of carrot seed oil and 3 drops of lavender oil. First apply the apple cider vinegar toner and then warm few drops of the homemade oil between your fingertips and massage lightly on the face.
The toner will help the even and quick absorption of this oil into the skin, which acts as a natural cure for acne.
Baking Soda Exfoliant
Make a past of baking soda and water and apply it on the face, neck, chest and back once a week and leave it on for a few minutes before you shower.
It gently exfoliates the skin, dries up breakouts and removes blackheads.
Honey & Cinnamon And Nutmeg Spot Treatment
Mix raw honey with adequate cinnamon powder to form a paste. Then add some freshly grated nutmeg.
Store this mixture in a container and apply it for a couple of hours on the zits. If you apply this mixture on the whole face, you should leave it on for only 10-15 minutes.
This treatment helps in balancing the hormones in the body, especially that of females. Acne is enhanced by hormonal imbalance and hence, acupuncture indirectly works as a natural cure for acne.