Mucus is a smooth and silky component which works as a lubricant against the air gaps present inside the mouth. Mucus does not only prevent airways, but also protects tissues, organs, digestive and reproductive systems. According to certain body types and their characteristics some people generate very thick and sticky mucus.
This mucus can also become a barrier in taking breath and can also produce bacterial infection in digestive as well as the respiratory system. If this thick mucus remain for more days then it can also lead to permanent lung damage. Mucus can also get build-up in the pancreas and can damage the whole digestive part. It is a genetic disease caused due to secretion of some fluids inside the child. The seriousness of the disease varies from a person to person.
Best Home Remedies For Mucus
Ginger & Pepper And Honey Magic
Boil one glass of water for three minutes with a small piece of ginger and two to four black peppers. Keep it aside for one minute. Add one tablespoon of honey in the water. Mix it well and take it.
This mixture will throw your mucus, congestion and cough outside the body. Drink it three times in a day to get proper results. It is one of the best remedies under home remedies for mucus.
Exercise With Apple Cider Vinegar And Cold Water
Mix apple cider vinegar with cold water in the ratio [1:2]. Start doing the very first gargle. After the first gargle, bend over your tummy and try to hold your feet for a minimum of three minutes. Try to push your tongue backward for every two to three seconds while doing gargle. Because of all this exercise the mucus will come along with apple cider vinegar because of its sponging property. The mucus will automatically come out of your mouth because of gravity.
Miracle Mixture Of Turmeric And Apple Cider Vinegar
If you are suffering from severe mucus then you must try this method out. Prepare a tea for yourself. In this tea put two tablespoons of turmeric with two spoons of apple cider vinegar. Take this solution every hour. Within eight hours, your mucus will be cured.
Mixture Of Honey And Lemon Juice
Innumerous home remedies for mucus are available. One of the best remedies is a mixture of honey and lemon juice. Add one tablespoon of honey and lemon juice each in one cup of water.
Start boiling. Mix the solution completely until the honey gets dissolved. Cool it down for some time with slight warmth until the end. Take long sips of the solution for better result.
Coffee Is The Best Remedy
Coffee loosens up the mucus. Mucus comes out in a pretty much vast amount after drinking coffee. Coffee will make your mouth and lungs to get rid of the mucus. You must stay away from chocolates, butter, and milk, peanut and soft bread.
Drink plenty of well filtered water. Always take a shower of hot water. Be calm in every situation. Take as much rest ass you can. Talk less. Along with any of the remedies mentioned above you should drink plenty of water every day.
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