Canker sores are open shallow ulcers in the mouth and the tongue. The sores are not contagious like other mouth sores. However, the causes of canker sores have not been determined although some research is being undertaken.
There can be several different causes that contribute to the outbreak of canker sores. These can be either certain body deficiencies like vitamins or it could be attributed to food allergies. Some bodily emotions like stress and anxiety can also contribute to the outbreak of canker sores.
Sometimes, if you bite on certain foods like those with sharp edges, you might also cause canker sores to break out, if your mouth skin is already sore or sensitive to the sharp food pieces.
Causes Of Canker Sore
There are some common and general causes for the outbreak of canker sores. However, if it is believed that these canker sores are being caused by unrelated medical conditions, then you should consult your doctor and take his/her opinion before choosing any other method of treating them.
In the event that the canker sore takes more than two weeks to heal, it means that the infection has likely set in. This can be a very trying time for you because of the pain and discomfort associated with it. But there are a couple of home remedies which many canker sore patients can take on.
Treatments For Canker Sore
It is possible to treat canker sores using natural means. By taking certain vitamin supplements such as vitamin B and vitamin C, these sores can be treated much faster. This is because vitamin C has powerful anti-oxidizing properties, which help in fighting free radicals.
They are also responsible for the process of healing and reduction of inflammation over a period of time. Taking more vitamin C helps to boost up your body’s immune system to fight free radicals.
When you have canker sores, you should use mouthwash regularly, as this will help in eliminating bacteria that is currently present in the mouth.
Such bacteria are responsible for causing canker sores by attacking the mouth cells. You can use mouthwash several times a day.
Salt And Water
There are many natural remedies which have been taken by millions of people who have had experienced canker sores. One such natural remedy is mixing salt with hot water and mint leaves which can be a good alternative to mouthwash.
There can be many topical ointments available over the counter at your local pharmacy, such as Seal and Colgate, which are helpful in treating your canker sores.
Herbs are always renowned for healing. Herbs such as sage and the tannic acid of teabags, when used as a compress for the sores, are also effective means in relieving the canker sores. You can also indulge in relaxation exercises and meditation, as this will help you in reducing the stress and anxiety, which may be responsible for causing these canker sores.
Canker sores can be easily treated, although there may be some discomfort. While instant healing may not be possible, complete healing will come with time.