A set of beautiful pearly white teeth can brighten up any smile. In fact bright white teeth go a long way in boosting your self-confidence. People usually try readily available over-the-counter teeth whitening formulas available in medical and beauty product shops. However it is advisable to use these products with caution as you can never be sure of all the chemicals that constitute these formulas. You can also try teeth whitening sessions with your dentist. But such sessions can cost a bomb-shell and the effects are usually temporary.
The best way to whiten your teeth is by trying natural remedies. They are free from harmful chemicals and do not cost much. All you need are few common everyday ingredients that are readily available in almost every household.
Here Are 5 Simple But Effective Remedies For Naturally White Teeth –
Baking soda is the most effective natural remedy for yellow teeth. Most of the cosmetic dental whitening products and teeth whitening chewing gums contain baking soda. Make a paste of baking soda and water. Apply it on your toothbrush like tooth paste and brush your teeth with it. Rinse with water. For an instant whitening effect apply the paste on your teeth like a pack. Keep for a few minutes and rinse off. However use baking soda only once a week. It is slightly corrosive in nature and might cause teeth enamel corrosion if used too frequently and for too long.
Lemon juice is widely known for its whitening properties and is an excellent teeth whitening agent. Squeeze the juice of half a lemon in a bowl. Now massage the lemon juice on your teeth with a cotton ball or your fingers. You can also rub the lemon half directly on your teeth. It will make your teeth squeaky clean and sparkly white.
Apple Cider Vinegar
This is an excellent teeth whitening agent and specially helps to get rid of coffee and nicotine stains. Rub apply cider vinegar on your teeth with your finger or cotton ball for sparkly white teeth. However it is important to brush your teeth with a regular toothpaste after a apply cider vinegar treatment. This will prevent dentine corrosion caused by the vinegar.
Strawberries contain acidic properties and are effective in removing teeth yellowness. Make a paste of few ripe strawberries and massage it on your teeth. You can also eat a bowl of strawberries for happy white teeth. However you must always floss your teeth after treating your teeth with strawberries as the strawberry seeds stuck to your teeth can cause further tooth problems.
Crunchy Fruits And Vegetables
Crunchy fresh fruits and vegetables like cucumber, carrot, apple, pear, celery, radish etc are natural toothbrushes. While eating these fruits and vegetables raw, they rub against your teeth and polish your teeth in the process. So eating crunchy fruits and vegetables help to get rid of teeth stains and expose shiny white teeth.
Apart from trying these natural remedies for white teeth always try to avoid food items that stain your teeth and make them yellow. Avoid too much of tea, coffee, wine and carbonated soda drinks. They are not good for your health and also for your teeth. Follow a healthy oral routine, floss after every meal and enjoy the benefits of healthy naturally white teeth.