Sweating is a natural process and it can’t be stopped. But when it occurs in excess, problems like body odor, uncomfortableness, etc. may develop. The smell emanating from excessive sweat can drive away your closed ones. The excessive sweating can be due to hormonal issues, prone to stress, and anxiety apart from heredity. It is not a big issue and can simply be cured by natural ways.
Natural Ways To Treat Excessive Sweating
Apple Cider Vinegar
This kind vinegar helps to maintain the PH level in normal. If you suffer from armpit sweating, apply apple cider vinegar on the affected part before going to bed, and in next morning clean the area with water. This process will control the problem of excessive sweating.
Baking soda is another remedy to treat sweating. It contains alkaline, which helps to reduce the PH level of body parts by acting as an acid. Apart from removing the sweat, it also removes your body smell.
The baking soda when mixed with a perfumed essential oil helps to reduce the body odor and sweat. It also helps to keep you recharged throughout the day. Don’t use commercially available detergents to treat sweat as it contains chemicals, which will cause skin problems.
Lemon is a naturally available remedy to control sweating, because it has citric acid. The citric acid in Lemon removes the bacteria and its fragrant smell works as a natural deodorant. Don’t use the lemon in the daytime, use it when you go to bed. When you go to bed, cut one half of the lemon and rub it on your skin.
Coconut oil is the best remedy to treat excessive sweating. It is applied in all parts of the body. Coconut oil contains lauric acid, which removes bacteria that is responsible for developing sweating and bad smell. The aroma of coconut oil keeps you in a refreshing mood. You can take a few drops of coconut oil and apply it to the sweating part.
In the previous line, you may read about the benefits of using coconut oil and baking soda. But it is not easy to prepare a mix by using the substances to use it again and again. You can make a deodorant with ingredients like coconut oil, baking soda, arrowroot powder, essential oil, and shea butter. Mix all the substances nicely to make a detergent and use them anytime.
Naturally, tea contains tannic acid and it has anti-perspirant and caustic removing agents. To control sweating in your arms, use the wet tea bags under your arms. To remove sweating of feet, get two tea bags and one liter of hot water. Mix the tea bags in the hot water and place your foot in the hot water and immerse your feet for twenty minutes to get the result.
Sage herb has many qualities and can be used as a herbal remedy to control excessive sweating. Sage herb also contains tannic acid, anti-fungal and anti-bacterial properties that lowers sweating in your body.
One of the easiest ways to maintain your body temperature is to take lots of water. Also taking water means excess toxins flush out through urine. When you feel stress, take more water as it helps you cool down the temperature and make you cool, which in turn controls your sweating.
The chamomile has in built of perfume, antibacterial, deodorant and astringent belongings. These above qualities make chamomile as an herbal remedy for sweating control. You can add a few drops of chamomile oil while taking bath. You can mix chamomile oil with coconut water and apply it to the sweating parts of the body.