Cough and runny nose is a very common and simple ailment which can be treated at home as well. Runny nose does not hurt physically but is definitely very annoying and embarrassing. Cough can cause chest as well as nose congestion which can make you feel ill. Cough and runny nose generally comes together hand in hand.Extreme cough leads to runny nose. There are many medicines available in the medicine counter to cure this simple problem. However, there are many natural and simple home remedies for curing cough runny nose. Below, I will try to make you aware a few remedies for the same. You can opt for the mentioned remedies and save upon the expenditure on medicines.
Remedies For Cough And Runny Nose
Salt Water
In this remedy we will prepare a nose drop which will give you complete relief. Take a container and boil 1 cup of water in it. Later mix 1 teaspoon of salt in the hot water. You can use it as a nose drop to remove the congestion and the problem of runny nose.Take a dropper and put 2 drops of the hot mixture in the nose and then pat dry the extra water coming out of the nose. This warm salt water clears the mucus out of the nostril and helps in controlling the runny nose. Do this every hour for a day to see the improvement within the same day.
Raw Mustard Oil
This is one of the oldest and tested remedy for cough and runny nose. You just need to heat one teaspoon of raw mustard oil in a spoon to a lukewarm state. Now take a dropper and put 2 drops of the same into one nostril. Keep your head tilted in a posture so that the oil gets absorbed in the nose.Later you can do the same with the other nostril. This will clear the congested nostril and also get you rid of the runny nose. Do this for 2 to 3 times a day. You will be able to observe the improvement in one day itself.
Turmeric And Linseed Oil
This is a good option to treat cough runny nose. You just need to mix 1 teaspoon of turmeric powder with 4 to 5 teaspoon of linseed or flax oil and heat up the mixture well.Now lean on the bowl with the heated up solution to inhale the vapor. This will heal the cough and also the runny nose. Adopt this procedure 3 times a day for better result. You will get relief in one day itself.
Garlic And Honey
Garlic is an ingredient which is readily available in our kitchens and has got many medicinal properties. We need to chop 1 clove of garlic into fine pieces and then add 1 teaspoon of honey to it. Have it at least twice a day for getting fast relief from cough and runny nose.
Eucalyptus Oil And Olive Oil
This remedy can be used externally to get rid of the runny nose. You just need to mix 1 teaspoon of eucalyptus Oil and 1 teaspoon of olive oil. Mix well on your palm and message well on your chest before going to bed at night.Now cover your chest and go to sleep. You will be able to feel the relief the very next morning. This is a tested and safe remedy for the problem.
