5 Effective Herbal Remedies For Endometriosis

Endometriosis is a condition that develops when the tissues that form the inner lining of the uterus start growing outside the uterus, usually in the ovaries, fallopian tubes and the pelvis. The endometrial tissues that develop outside the uterus are stimulated by the hormones in the same manner as the tissues that normal grow inside the uterus. However, unlike the endometrial tissues that form the lining inside the uterus, the tissues that grow outside the uterus cannot be eliminated through the normal course of the menstrual cycle. Endometriosis causes pelvic pain, excessive or irregular bleeding and low back pain. Herbal remedies are often found to be effective in alleviating the symptoms of endometriosis and inhibiting abnormal development of the endometrial tissues. The following herbal remedies are known to be effective for women suffering from endometriosis.

5 Effective Herbal Remedies For Endometriosis

1. Turmeric

Consuming turmeric seems to help in alleviating the symptoms of endometriosis. The anti-inflammatory property of turmeric helps in suppressing production of pro-inflammatory mediators involved in development of the endometrial lesions.[1]


2. White Willow Bark

White willow bark helps in reducing the pain, inflammation, abdominal cramps and fever associated with endometriosis. Salicin, the anti-inflammatory constituent of white willow bark, is responsible for the therapeutic activity of the herb.[2]


3. Meadowsweet

Meadowsweet is another herb that works in the same way as white willow bark. The anti-inflammatory and analgesic properties of salicylic acid found in meadowsweet helps in reducing the pain and uterine cramping caused by endometriosis.[3]


4. Angelica Sinensis

Angelica sinensis, also known as Chinese angelica or dong quai, is known to help in balancing the hormones and regulating the female reproductive system. Dong quai helps in reducing the estrogen level without affecting the estrogen and testosterone ratio. Hence, intake of this herb is free from adverse side effects. Furthermore, dong quai helps in inhibiting production of inflammatory compounds in the endometrial tissues.[4]

Angelica Sinensis

5. Dandelion

Dandelion is known to help in reducing the severity of the symptoms of endometriosis. It seems to work by stimulating the liver to break down the excess hormones that stimulate production of excess endometrial tissues. Dandelion can be taken in the form of tea or tincture diluted in water.[5]