Are you suffering from swollen lymph nodes and dehydration while expecting? Have you developed rashes on your neck, arms, and legs during your pregnancy? If you nodded along with a concern, then you might be suffering from roseola. During pregnancy your immunity is relatively low than usual and you are more vulnerable to various infections in this phase. Often, you are exposed to viruses while expecting. And, if you are exposed to HHV-6 virus, then you get infected with it and suffer from roseola. Some of the most common symptoms of roseola are high temperature that usually lasts for three to five days and development of rashes on your neck, upper arms, trunk, face, and legs. Also, roseola is contagious disease that spreads through contact or by sharing belongings of an infected individual. So, if you are suffering from roseola, you need to take care and follow certain effective tips to alleviate the condition. Read on to learn all about it.
Find Below Five Effectual Tips That Can Help You Have Relief From Roseola While Expecting:
1. Keep Your Body Hydrated
When you suffer from roseola during pregnancy, your body quickly suffers from dehydration and such dehydration can affected your pregnancy adversely. So, you need to maintain your body hydrated by drinking plenty of fluids. Make sure you drink plenty of water, clear soups, and healthy fruit and vegetable juices. Good intake of liquids helps hydrate and strengthen your body and promotes quick recovery. Also, increased water intake is highly effective in flushing out various germs and toxins out of your body and makeing you feel relaxed.
2. Inhale Steam
Having steam when down with roseola while expecting helps you have relief from the nasal congestion, sore throat, and a runny nose that you suffer due to roseola. All you need to do is add some drops of fresh eucalyptus essential oil into your vaporizer and slowly breathe in the steam. This helps clear your blocked nasal passages. Also, it helps loosen your mucus and phlegm built up and clears your nasal blockages.
3. Soothe Rashes With Aloe Vera
When suffering from roseola, you might develop rashes on your neck, trunk, arms, and legs. Use aloe vera to soothe your rashes. Anti-inflammatory, antiviral, and antiseptic properties of aloe vera are highly effective in soothing your rashes while you are expecting. Simply dab a piece of damp cotton into a fresh aloe vera juice and apply it gently on your rash or inflamed skin. Not just it helps soothe your rashes but also it helps in killing the harmful germs in your skin.
4. Have Warm Sponge Baths
Having warm sponge baths helps you obtain a great relief from the high temperature and itching skin that you suffer from roseola during pregnancy. So, you can go for lukewarm water and sponge your entire body with it to get a great relief. Warm sponge bath is highly beneficial in lubricating your skin, soothing it, and healing your rashes.
5. Use Azadirachta Indica Leaves
One of the best ways to alleviate your skin rashes resulting due to roseola is applying the paste of Azadirachta indica, as it contains a powerful antiviral ingredient that helps reduce the impact of roseola while you are expecting. You can apply the paste of freshly crushed leaves of Azadirachta indica on your infected skin. Also, you can mix some drops of Azadirachta indica oil and olive oil and apply the mixture of the oil on your rash or infected skin to soothe it.