Nature has given additional organs and a whole different system in a woman that help her become mother. Ovaries are two of such organs that play a vital part in women’s body. But these ovaries or an ovary some times develop some small sacs filled with fluids which are called cysts. Health experts say that these cysts are not harmful but as theses grow in ovary a woman’s body start to face problem which is called PCOS or polycystic ovary syndrome. This ailment or health condition directly influences hormonal balance in a woman’s body.
Symptoms Of PCOS
As PCOS starts to influence the hormonal balance in a woman’s body several unusual signs or symptoms start to show up. The most striking symptom of PCOS is growth of unwanted hair in face, back, belly and chest in women. Ovaries in women generate some androgen in women also. But in PCOS ovaries start to overproduce this hormone.
The other symptoms in this health condition are pain in pelvic region, gaining of weight, loss of hair in head or baldness, formation of acne. Women who have PCOS can encounter decrease in periods. Some have no periods at all. Some other women face heavy bleeding. Infertility also occurs for this ailment. Imbalance in hormones sometimes develops insulin resistance in the body which can result in diabetes too.
Here Are 4 Steps To Treat Pcos In Women
Consult Your Doctor For Proper Diagnosis
For health condition or ailment like PCOs it is very necessary to determine the disease exactly. When the weird symptoms like above start to show up all you have to do is to consult your physician immediately. A registered gynecologist is the best person who can determine whether it is happening for PCOS or not? Once the disease is diagnosed the doctor will carry out the treatment accordingly.
Weight Loss Is Necessary In This Ailment
If you have gained weight in PCOS it is very necessary to loose weight experts say. You have to get physically active. Experts say that walking regularly is a very good exercise. Reducing body weight helps in reducing the effects of increased androgen in the body. If androgen level is decreased chance of fertility also increases experts say. With exercise good food for nutrition is also necessary. For right food a woman can consult a food expert also.
According to health experts smoking causes androgen level in women to increase. As a result chances of infertility also increases. Experts say that studies have shown that women who smoke face infertility problem more than women who do not. So if you smoke stop it immediately. Quit smoking also reduces chances of getting heart problem too.
Cinnamon Helps In PCOS
Cinnamon is the natural food that is helpful in improving menstruation or periods in women who are victims of PCOS health experts say. They also say that this cinnamon corrects the insulin resistance in body also. A woman can ask her doctor for cinnamon supplement that is found in drug store. She also can drink one teaspoon of cinnamon powder mixed in warm water regularly for few months to have required effects.