Headaches are mostly treated as a simple problem that occurs in our everyday lives. It won’t be problematic till the pain gets worse and acute. At such situations we tend to reach out for paracetamols and aspirins which are nothing but painkillers that is a temporary solution to your problem. This is because painkillers simply suppress and blocks the pain signals that travels to our brains. So we are not treating our pain but instead ignoring them by swallowing drugs which can even cause side effects and addiction if taken beyond dosage. There are many home remedies which can sooth and calm your head pain.
Try These Out At Home When Your Headache Becomes Acute And Unbearable:
Ginger roots have the ability to conquer and inhibit the neurons and chemical messengers which cause headaches. Take some slices of ginger root and add them to a glass of water. Boil them for a few minutes. Then let the ginger soak in the water for 15 minutes. Then remove the ginger pieces and drink the ginger solution while it’s still warm. You will realize the head pain subsiding gradually.
Apple Cider Vinegar:
Having an apple cider vinegar therapy can be useful for you when you are suffering from acute head pains. Take a large bowl and pour about half a cup of this vinegar and equal amounts of hot water. Then place your face near the bowl and inhale the steam. Do not get too close as the steam can hurt your face. This stream treatment is very famous in providing relief from headaches. Other than this, apple cider vinegar has been used for ages as a home remedy for many serious illnesses.
This nut contains the compound called Salicin which is a natural painkiller that pacifies the pain causing nerves and neurons. If you feel that your head is intolerably throbbing with pain, simply munch on some almonds. This is a nutritious and healthier option when compared to aspirins and other painkilling drugs.
Simply take some peppermint oil and massage your temples and forehead with it. Rub your temples in a circular motion slowly till the pain decreases. This oil is very effective in alleviating headaches by giving a comforting and soothing effect. Peppermint oil can also reduce the stress and tension of the head nerves which is also a cause for severe head pains.
The element known as Capsaicin in cayenne is a wonderful agent in stopping the pain receptors that causes headaches. Take about 3-4 ounces of warm water and add a quarter teaspoon of cayenne powder. Mix them well. Then soak a cotton ball completely with the mixture. Place the cotton swab near your nostrils and inhale slowly. You can also apply the cayenne water on the nostrils. It may cause stinging effect but after some time your head ache will diminish completely.
Inflammations of blood nerves and cells can lead to serious headache problems as it hurts the nerves and receptors in our body. The abundance of omega-3s in fish oil makes it an ideal medicine for head pains as it can decrease and prevent inflammation within our body. Another advantage of omega-3 fatty acids are its ability in promoting a healthy heart. This oil is available at stores which can be mixed with water and consumed. It can also be taken in the form of supplements mostly obtainable as capsules.
These therapies are safer and healthier options that you can try rather than consuming painkillers and drugs.