6 Symptoms And Steps To Treat Or Prevent Stomach Flu In Women

Prevent Stomach Flu In Women

By flu people normally mean the ailment influenza that tales place in respiratory system. It involves nose, air ways. But by stomach flu the disease which is meant is gastroenteritis. This gastroenteritis is a viral disease that occurs in intestine. Viruses which cause this disease include narovirus, rotavirus etc. Any body at any age can be attacked by this disease. Aged men, women and children are more vulnerable. It is norovirus that causes stomach flu in adult men or women.

Symptoms Of Stomach Flu

Symptoms usually show up after one or two days a man or woman is attacked by norovirus. The most common symptoms involve abdominal pain, cramps and loose water like stool. This is a viral disease so there can be body ache particularly muscle ache in a patient. The patient also can feel nausea or vomit. There is mild temperature also. These symptoms normally stay one or two days after appearing. Then start to subside as patient gets better. But if blood comes with stool or vomiting does not stop then situation gets complicated. However these symptoms also show up in other stomach infections also.

Symptoms Of Stomach Flu

Here Are 5 Steps To Prevent Or Treat Stomach Flu In Women

Drink As Much Fluid As You Can

Health experts say that the major problem disease like stomach flu causes is dehydration. Water and minerals go out of body with frequent passing of stool and vomiting. Health experts say that drinking normal water will not help in this situation. All a woman or patient has to do is to take medicinal fluid that can replace minerals or electrolytes already lost. It is always advisable to contact a physician who can guide in this.

Water

Contact Physician For Proper Medicines

Over the counter medicines are available to treat such stomach flu. But it is always the right decision to contact a doctor who can prescribe the right medicine that can stop loose motion, vomiting rapidly and effectively. Sometimes stomach flu gets out of hand. So it is always necessary to call your doctor.

Contact Physician For Proper Medicines

Washing Hands Is Very Necessary To Prevent Spread Of Stomach Flu

Health experts say that virus like norovirus is very contagious. This can easily spread the disease. It is very often seen that if stomach flu appears in anyone in a place like hospital or any community or confined type place then other cases also start to appear soon. So if a woman has this disease then she has to keep herself particularly hands clean and wash it regularly with soap and water before touching anything. This will certainly prevent the virus to spread and create trouble to others nearby.

Washing Hands Is Very Necessary

Cinnamon Gives Relief In Stomach Flu

Cinnamon is a natural food that has amazing antiviral quality which is particularly helpful in giving relief in ailments like stomach flu experts say. They advice to seep cinnamon solution ( half teaspoon of cinnamon powder mixed with one tablespoon of pure honey in warm water) at least thrice a day. A woman should continue this for two days to have the required effect.

Cinnamon Gives Relief In Stomach Flu

Banana Provides Good Support In Fighting The Disease

According to health or food experts banana is a good food that is rich in minerals like potassium and magnesium. These minerals help a man or woman to keep stomach health in good condition. If symptoms of stomach flu occurs eating at least two bananas daily for a few days will help in treating the disease. Soup of raw banana is also helpful in fighting stomach flu experts say.

Banana Provides Good Support In Fighting The Disease