Mouth ulcers are commonly found in adults and kids alike. These can be very annoying as they pose great difficulty while eating or talking. Mouth ulcers are the result of the mucus membrane in the oral cavity getting
infected and developing inflammation and redness that cause pain and soreness. They mostly appear on the inside parts of the cheeks and sometimes on the gums as well and tongue.
Though they mostly go on their own, frequent attacks of mouth ulcers could be something serious and need a physician’s attention to rule out other complications. Mouth ulcers can easily be treated at home and the healing process can be fastened with the use of natural remedies.
Natural Cures For Mouth Ulcers
1. Baking Soda
Baking soda is an antibacterial agent and can be used for healing and treating mouth ulcers. Take a cup of water and drop a teaspoon of baking soda into it. Gargle and swish your mouth thoroughly with this water to remove the bacterial action and dry the ulcers. Do this several times a day and in 2 days your ulcers would have gone.
2. Yoghurt
The live culture in yoghurt will destroy the bacteria that are present in the oral cavity and put an end to your trouble. Take yoghurt with live cultures and leave it in your mouth for a few minutes every 2 hours. This will prevent the bacteria from increasing and slowly the ulcers start drying up and finally will be completely removed.
3. Sage leaves
Sage leaves can be boiled along with water for 10 minutes. Use this water after cooling to swish and gargle your mouth. Being anti inflammatory and antibacterial in nature, they too are good for treating mouth ulcers in a day or two. Continue swishing your mouth all throughout the day, allowing the water to remain in the mouth for 5 minutes. Spit it off after that.
4. Salt
Salt water swish is the simplest of remedies and a great way to bust the bacterial action and heal the sores instantly. Take one teaspoon salt and add to a glass of warm water. Swish your mouth 5-6 times a day. Mix some salt with water and apply on the sores after swishing. It could sting, but the next day you will be completely alright.
5. Holy Basil
Another powerful natural antibacterial agent, all you need to do is to chew some holy basil leaves in your mouth and allow the juice to stay in the mouth for some time for facilitating the destruction of bacteria.Alternately, keep some lightly crushed holy basil leaves inside your mouth all throughout the day, replacing with fresh ones when they run out of juice. This will take care of your mouth sores in a day.
6. Banana
For this purpose, you may mash ripe bananas and mix it with curd with live cultures. Bananas sooth the skin and curd will act on the bacteria. Take 3-4 times a day. The next day your ulcers will be gone and you are free to eat and talk heartily.
