7 Top Natural Ways To Treat Body Odor

Natural Ways To Reduce Body Odor

Body odor lowers your self esteem and embarrasses you during social interactions. Unpleasant body odor is associated with sweating. However, sweat itself has a neutral odor. Body odor occurs when bacteria that normally live on the skin feast on proteins present in the sweat, breaking them down into foul smelling acids. While perfumes and deodorants only cover the unpleasant smell, they cannot treat the underlying cause of the body odor. However, you can easily get rid of the stinky smell naturally with the help of some easy natural remedies.

1. Vinegar

Wiping the underarms with vinegar helps in reducing the unpleasant odor. Vinegar is a natural antibacterial agent that destroys the bacteria that induce production of acids with the unpleasant smell.


2. Baking Soda

Dusting a small amount of baking soda on the odorous areas of the body soaks up the moisture, making the areas dry and unsuitable for the odor-causing bacteria to survive.

Baking Soda

3. Witch Hazel

Witch hazel is a natural astringent. It soothes and cleanses the skin and the antiseptic property of the witch hazel tannins destroys the odor-causing bacteria. To get rid of the offensive body, apply witch hazel to the underarms.

Witch Hazel

4. Wheatgrass Juice

Drinking a glass of wheatgrass juice can protect you from body odor naturally. Chlorophyll in wheatgrass triggers detoxification of the digestive and lymphatic systems, which helps in eliminating toxins that cause body odor.

Wheatgrass Juice

5. Sage

You can use either sage oil or sage tincture to get rid of the offensive body odor. When applied to the underarm area, the antibacterial constituents suppress growth of the odor-causing bacteria. The pleasant fragrance of sage is an added advantage of using sage to reduce body odor.


6. Peppermint And Lavender Essential Oils

Replace your regular deodorants with the essential oil of peppermint or lavender. The antiseptic property of the essential oils prevents growth of the bacteria that causes body odor.

7. Lemon

Rub a slice of lemon on the odorous areas. By reducing the pH of the skin, it prevents growth of bacteria.