Adenomyosis (scientific name – endometriosis interna) which is generally called enlargement of uterus is basically a medical condition marking an abnormal presence of the tissue which is present in the inner lining of the uterus. It is a painful as well as a potentially dangerous condition where the endometrial tissue expands and finally grows into the uterine muscle (myometrium). Resultantly, tissue bleeds along with the uterine lining. This makes the menstruation an extremely painful condition. There may occur some other symptoms due to the same like severe irritation in the urinary bladder, pain during the sexual intercourse or may be chronic pelvic pain and passing of blood clots during menstruation.
It is generally found in the women belonging to the age group of 35 to 50 but women elder or younger mat also suffer from the same. There is no perfect cure for the condition but a lot many herbs and home remedies helps relieve the condition.
Some Of The Home Remedies Which Tend To Reduce The Problem In Such A Condition Are Listed Below:
1. Aloe Vera
Aloe Vera pulp is not always about using it on your skin or say using it externally for acne. The pulp can be stirred with a cup of water and taken. It is a very good source in maintaining a constant menstrual flow. The problems pertaining to enlarged uterus can be negotiated with the constant menstrual flow as it prevents you from cramps and hence reduces the pressure from the uterus.
2. Spinach, Pumpkin Seed, Yogurt
The calcium and magnesium enriched foods are the vital ones for the menstruation process. Women who are undergoing these issues shall get the availability of these minerals tested in a regular period of time. Deficiency of these minerals may cause problems in the menstruation period. In case of acute deficiency the tablets should be taken as per prescription from a physician without fail.
3. Turmeric
Turmeric a natural Indian spice is a very good source to reduce any sort of inflammation in the body. This was because it reduces inflammation. Here, the substance called Curcumin present in turmeric reduces inflammation in the uterus upto a large extent and it also makes a good blood flow in the uterus during the menstruation.
4. Heating Pads
Heating pad is again a natural home remedy that can work wonders in the condition. The basic idea behind using the heating pads is of the general belief that heat relaxes the contractions in the muscles of the uterus. It tends to minimize the pressure and thus you get relief from the cramps. One can also use hot water bag, or take a hot bath for the same.
5. Ginger
Ginger is a powerful natural analgesic and as well as a powerful antioxidant both and both of its properties are good for this condition. You always run for an allopathic analgesic in such a condition and ginger is always a substitute to the same and it makes no harm in comparison to allopathic analgesics.
6. Self-Fertility Massage
It is nothing but a series of massaging tactics that a women can do from her own comfort and privacy levels. It helps a women promote hormonal balance, increase circulation to the uterus, ovaries, fallopian tube and get rid of the blood clots. Hence, it helps in reducing the inflammation and pain in the uterine lining.
7. Castor Oil Packs
Castor oil is a natural detoxifying agent. A cloth soaked in castor oil can be kept on the affected area in order to reduce the inflammation and pain by detoxifying the blood of the uterine walls.
8. Yoga
It is an overall healthy habit that a women in such a condition should ensure in his/her schedule. It helps to moderate the hormonal balance in the human body and reduce the cramps caused in menstruation relieving a women from pain.
